00:39

1:1 체형평가 신청하고 내 체형에 맞는 교정, 재활운동 추천 받기

01:08

비포애프터 확 달라진 골반, 체형교정 후기 You could be next !

05:22

골반틀어짐은 곧 전신틀어짐! 흔한 체형불균형 유형 3가지 자세히 알아보기

04:32

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06:39

The root cause of almost every musculoskeletal problem - Try free exercises at mrphysio.net

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04:32

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06:26

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05:14

Can you stretch the disc in your back? With this technique, yes you can! visit mrphysio.net

10:43

The easiest way to recover a herniated disk. Breathing and core exercises. Visit mrphysio.net

08:16

Which one is better? Mckenzie exercises vs Abdominal breathing control. Visit mrphysio.net

07:17

Don't squat when lifting boxes and do this instead

03:07

The hidden cause of back pain, diaphragm.

04:48

Do you believe bending forward is a real cause for a herniated disk? No! Visit mrphysio.net

06:05

Do this 10 times when walking. Strengthen core/diaphragm/pelvic floor! Visit mrphysio.net

08:35

GET STRONG pelvic floor! The best-ever exercises for pelvic floor muscles. Visit mrphysio.net

08:20

HOW TO MASSAGE Pelvic floor muscle and why everyone has to do this. Visit mrphysio.net

07:39

BEST crocodile breathing technique! Do this 10 times and see the huge difference! Visit mrphysio.net

06:02

Rounded shoulders and text neck can even affect your breathing pattern. Visit mrphysio.net

08:20

Best breathing exercises! Find more at mrphysio.net

05:51

Poor sleep is killing you! work on this muscle that works more when sleeping. Visit mrphysio.net

05:08

Postural correction starts with correct breathing patterns. Visit mrphysio.net

04:58

답답한 가슴이 뻥 뚫림~ 복식호흡이 잘 안 되면 강제로 횡격막을 당겨보세요! 유튜브에 없는 호흡 길어지는법

09:18

Fix your trigger finger/thumb with massage and special exercises/gliding. Visit mrphysio.net

04:41

Best way to fix hip dip. Discover the most innovative workouts on demand - Try free at mrphysio.net

05:18

Do this sling movements to fix your posture. Visit and try free at mrphysio.net

16:38

Don't stretch for sciatica and tailbone pain. Do this instead. Visit and try free at mrphysio.net

07:39

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07:07

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21:34

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04:27

전거근 불태우기! 전거근은 꼭 OO와 OOO을 함께 사용하세요! 전거근 운동 끝판왕

04:01

어깨와 코어의 연결고리 전거근 운동! 아직도 월슬라이드 운동만? 엎드려서 하면 효과 2배

05:21

힙운동 만큼 중요한 어깨의 중둔근을 지키는 운동 3가지!

04:40

매일 해주면 좋은 간단한 아침운동: 라운드숄더, 목, 등통증이 있다면 필수!

05:45

속근육 브릿지 아직도 모르니? 깊은 엉덩이 근육을 깨우는 강력한 힙운동!!

05:57

노래 잘 하는 법 기초! 발성 좋아지는 필수요소: 폐활량 늘리기,횡격막 스트레칭,가래제거 (ft.복식호흡)

09:54

라운드숄더 거북목 굽은등이 한 번에? 어깨통증 일으키는 라운드숄더 근본원인+해결방법

08:38

운동과 스트레칭을 동시에! 현존하는 최고의 목 스트레칭: 목 원심성 운동 따라하기

08:03

배에 힘주기 다이어트, 배에 힘주는 습관 과하면 안 되는 이유! 배에 힘주기 효과와 배에 힘주는법 올바르게 사용하기

08:40

바르게 서기 위한 필수조건! 목 허리 골반 어깨 무릎 통증 줄이는 바르게 서는 법

09:25

발가락 힘줄염 에도 체형교정 이 필요한 이유! 재활에 실패하는 이유!

06:51

어깨통증 어깨결림 한 방에 해결! 초간단 어깨 회전근개 운동 효과 대박!

08:43

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05:43

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