7 Videos
Healthy Lifestyle
2 Videos
No Talking Follow Along Exercises
17 Videos
Movement Gear Reviews
2 Videos
Every Single Street - Tulsa, OK
4 Videos
Ken's Chill Work Mix
20 Videos
Kenetic Jump Rope Playlist
7 Videos
Running Injury Remedies
5 Videos
Fitness Essays
13 Videos
Running Lifestyle
13 Videos
Kenetic Shorts
10 Videos
Natural Running Tips
14 Videos
Jump Rope Shorts
14 Videos
Jump Rope Tutorials
-1 Videos
Lane Brothers Adventures
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About
Howdy, friends. This channel is about natural body movement and fitness for normal people looking to simply feel better and have fun doing so. The name is a play on my name, Ken, and kinetic energy — which is the energy of an object is the energy that it possesses due to its motion.
We talk:
- Fitness for "normal" people
- Natural movement and barefoot training
- Jump rope
- Running
- Mental wellness
- Fun movement that we forget is "exercise"
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