Dr. Joe Damiani, PT, DPT

Here’s how to fix your nervous system to stop CLENCHING. Try it out! #bruxism #teeth #clenching #jaw

Try this SCM release to ease your dizziness! #dizziness #scm #headaches #tmj #jawpain #dizzy

The SCM muscle could be the reason you’ve been feeling dizzy! #dizzy #dizziness #headaches #tmj #jaw

This is how to practice breathing properly with your diaphragm! #breathing #posture #diaphragm #pt

This is how to breathe through your diaphragm—the right way. #breathing #mobility #diaphragm #pt

Try this release to combat ear fullness! #scm #neckpain #earache #headache #pt #physicaltherapy #tmj

These tiny muscles could be behind your eye tension! #eyepain #headacherelief #headaches #nerves

These tiny muscles could be causing your eye headaches. Try this! #eyepain #headacherelief #head #pt

Did you know that this hip re-train could help with NECK pain? Try it out! #neckpain #pain #hips

Try this if you have forward head posture! #posture #posturecorrection #headaches #neckpainrelief

Headaches when sitting down or moving around? Try this! #headaches #headacherelief #chronicpain #tmj

Is your brain addicted to pain? Try this. #neuroscience #neuroplasticity #chronicpain #painrelief

Jaw pain and short upper lip? Try these exercises! #jawpain #lips #jaw #tmj #tmjdisorder

Jaw pain + short lip? Try these exercises that can lengthen your short upper lip by 1mm! #jawpain

Neck pain and headaches? Stop stretching try this! #neckpainrelief #headacherelief

Headaches? Try releasing the upper neck! #headaches #headacherelief

Chronic pain is real, even when tests say nothing is wrong. Learn how to re-train. #neuroscience #pt

Pain always spreading? Try a 3x3 protocol to calm the nervous system! #nervoussystem #neuroscience

Headaches, sinus, and jaw pain? It might be all connected! #tmj #migraine #headaches

Try this quick strengthening routine for forward posture! #posture #mobility #posturecorrection

Your Nervous System could be related to your Slumped Posture. Try this! #posture #neckpain #therapy

Base of skull pressure, dizziness, or headaches? Release these muscles! #suboccipitals #neckpain

This could be why your Jaw Pain is on BOTH sides! #jawpain #jaw #jawpainrelief #tmj #tmjdisorder

Chronic Headaches? Learn about the ‘Headache Cup’ & how it can help you! #headaches #headacherelief

Share with someone who’s got those shoulder gas pains! #shoulderpain #guthealth

Release these 4 fascial lines to help with neck pain! #neckpain #neckpainrelief #fascia #posture

This movement can help that pesky neck + shoulder pain when you workout! #neckpainrelief #shoulder

Let’s figure out if the muscle or joint is causing your jaw pain! #jawpain #tmjdisorder #tmj #jaw

Mobilizing your shoulder can help with neck pain. Try it out! #neckpainexercises #neckpainrelief

Try this for neck pain + stiffness! #neckpainrelief #neckpainexercises #shoulderpain #shoulderpain

Try this full-body release for the Deep Line of Fascia! #fascialrelease #fascia #mobility #posture

The deep line of fascia could be contributing to your head, neck, or jaw pain. #fascialrelease

Re-Train Dizziness in 40 Seconds with this strengthening exercise! #dizzy #dizziness #vestibular

Dizzy and you don’t know why? We must check the jaw… #dizzy #vertigo #dizziness

4-Part Progression for Upper NECK Pain! #neckpainexercises #neckpainrelief #neckpain #headaches

Your NERVOUS system could be causing neck pain + headaches. Try this out! #headaches #neckpainrelief

If your jaw clicks or pops, let’s stretch the joint and improve mobility! #tmj #jawpain #neckpain

Did you know releasing the TONGUE can relieve neck & jaw pain? Try it out! #neckpainrelief #jawpain

Ease that pesky JAW Popping with this 3-part routine! #jawpain #jawpainrelief #tmj #tmjdisorder #jaw

The Temporalis Muscle might be the cause of your head + face pain. Let’s release it! #headache #jaw

Try this instead of relying on sensitive toothpaste for your teeth! #dentist #tmj #teeth #dental

This experiment can be compared to how our brains process pain. Watch to learn more! #chronicpain

This Fascial Release can target that pesky neck + shoulder pain! Give it a try! #neckpain #shoulder

The lateral line of FASCIA could be causing your tight neck! Watch to learn more! #neckpainrelief

Release Cervicogenic Dizziness with this simple release! Give it a try! #dizziness #dizzy #neckpain

Your shoulder pain might signify that this area is moving wrong! #shoulderpain #shoulderworkout

Balancing out the infrahyoids & suprahyoids may help relieve your jaw pain. Give it a try! #jawpain

These Nerves could be causing your NECK & JAW Pain! Here’s how to fix it. #jawpain #neckpain #tmj