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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1400872 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: e4c088fbb58ee9a7ed189b7b3f8a9dd617ab1b85028ab4a67eca6d90f5debf6d7a5727c7f9adac14f1ac9a68da220c47
Proxy/Companion URL : woke-proxy.
Date : 1760126226754 - unknown on Apple WebKit
Mystery text?? : X3J5ZWtNQURNd0kgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
307,648 Views • 1 month ago • Click to toggle off description
Views : 307,648
Genre: Education
License: Standard YouTube License
Uploaded At 1 month ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.968 (139/17,366 LTDR)
99.21% of the users lieked the video!!
0.79% of the users dislieked the video!!
User score: 98.81- Masterpiece Video
RYD date created : 2025-10-07T20:26:10.870007Z
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272 Comments
Top Comments of this video!! :3
Everything I see your video, I am like how does he know all my pain points😂
124 | 13
Never skip this guys video if it shows up.
20 | 0
Dr. Joe, I’ve spent 30+ years suffering from pain in the areas you marked with red X’s. I learned about the facial system in 2020 and have been working out knots. YOU just identified the source of my pain AND named it. My journey towards recovering from chronic pain just got really focused! I couldn’t stop listening to this video as I followed your instructions. Instant results! I hope you are rewarded 100 fold for putting out a video to the pubic so unselfishly🙏
47 | 3
Who has blue tools like you showed us? Nobody
14 | 1
Who would have thought such a simple stretch. I’ve spent a lot of time with a lot of doctors that clearly don’t know the human body as well as they should. Thank you for this video!
27 | 0
I was a ballet 🩰🩰🩰 dancer for years - you have very good ballet moves there ! Fantastic vid - thank yo
11 | 0
So much info on one short!!! Thank you!!
14 | 0
Wow it actually helped the first day! I've been having severe neck pain for over a couple years and I thought nothing would change... thank you for your help.
8 | 0
I have been wondering for so long why fascia is almost never addressed or considered as a cause of issues by the majority of the medical community. I have so many unresolved severe chronic pain issues and I HIGHLY suspect my fascia is one of the top offenders that NOBODY addresses. I’ve even brought it up MANY times and doctors act like I don’t know what I’m talking about and also a little like they have no clue if my fascia is involved or not.
16 | 3
I never knew how to reduce the pain from that area and sometimes it switched sides. It was a relief doing the exercises. Thank you
8 | 0
Legitimately one of the best videos on the Internet on this subject because not a single person has addressed this face-to-face when I’ve asked and he has addressed everything. Thank you bro thank you for being you.
59 | 4
I have had pain in the spots you marked for 3 years now. I’ve been doing pt for nearly two years with some relief but I haven’t resolved it yet. I think you just hit the nail on the head and I keep telling pt and Chiro that it feel like there’s a rope from my scap to my hip pulling it up. Now I know the name of the rope!!
4 | 0
This sitting 9-5 is slowly killing my body. My hips are tight giving ke knocked knees and your video explains why my left side of the body feels upwards.
11 | 1
This Lateral Line is absolutely ridiculous 😒like the ribs though🥲. Super effective workouts
4 | 0
Took me a year man and I’ve been following and this is it I am free
3 | 0
Omg bro.. How could I thank you. This pain is having me miserable and depressed. Thank you so much.
| 0
One of my main problems. Thank you, i love you . I will always give likes when i across your videos
7 | 0
I adjusted the way I was sitting watching this
| 0
When you have tight muscles (Psoas, Lats, feet, traps) on one side and week muscles (gluteus medius, Obliques, serratus anterior etc) in the other side, then you have to correct your underlying lateral pelvic tilt. With the exercise in this video you just release the fascia and the next day you have the same problems again. But to prepare your body for other exercises to correct your pelvic tilt, this video is helpfull.
10 | 1
@drjoedamiani
1 month ago
👉 If you need more help fixing head, neck, or jaw pain, check out the link in my bio
1 | 3