IT Band vs. Runners Knee #healthyrunner #podcast
Master Summer Running π₯΅ππ»ββοΈ #running #shorts #runningtips #healthyrunner #runningpodcast
Tempo Run Secrets #running #shorts #HealthyRunner #runningtips
Half Marathon Training Plan (ACT FAST!) ππ»ββοΈπ¨ #halfmarathon #halfmarathontraining
Fast Half Marathon Program #halfmarathon #halfmarathontraining #running #HealthyRunner
Long Run Fueling #runningtips #healthyrunner #running #shorts
Running USA πΊπΈ #happy4thofjuly #happy4th #running #shorts #runningtips #healthyrunner
Summer Running π#runningtips #summershorts #runner #HealthyRunner
Foam Rolling for Running (What it REALLY does!) #foamrolling #running #shorts #HealthyRunner
Knee Pain while Running? #shorts #runningtips #healthyrunner
FASTER Half Marathon #running #runningtips #HealthyRunner
Saucony Endorphin Elite Review π #running #shoes #saucony #endorphin #shorts #HealthyRunner
#halfmarathon #running #shorts #runningtips #HealthyRunner
#running #gratitude #runninginjury #ultrarunning #trailrunning #HealthyRunner #shorts
Ache or Pain while Running? #runningtips #runninginjury #running #shorts #HealthyRunner
Freedom is not free #memorialday #washingtondc #runner #HealthyRunner #running
Runners NEED specific strength #exercises for #running πͺπΌ #HealthyRunner #shorts
Running ποΈHILLS @runningexplained #hillrepeats #hillrunning #hills #runningpodcast #healthyrunner
What I Just Ranβ¦ποΈ #hillrunning #runningtips #runningpodcast #healthyrunner @runningexplained ππΌ
Master your Track Day ππΌ #trackworkout #intervalworkout #runningtips #HealthyRunner #podcast
Effort NOT PACE for running ππ½ββοΈ #easyrun #runningtips #runner #runningpodcast #healthyrunner
You Can Do Hard Runs #runningmotivation #trackworkout #running #halfmarathontraining #healthyrunner
LEARN MORE ππ»ββοΈππ»ββοΈπ₯ 6 Steps to Grow as a #runner #download #ebook #HealthyRunner #shorts
Strength Training for Running with @StrengthRunning #running #exercises #healthyrunner #podcast
How to Run without Shin Pain #shorts #shinsplints #running #healthyrunner #podcast #runner
BEST Calf #exercise for #running for stable ankles #shinsplints #runner #healthyrunner #runningtips
NEW #exercises for #runners with #shinsplints #youtubeshorts #shinpain #HealthyRunner #shorts
How to RUN Fast ππ»ββοΈπ¨ 10K reflection #10krun #roadrace #healthyrunner #running #coaching
#philly #10k #10krun #runner #healthylifestyle #HealthyRunner #raceday #sparkhealthyrunner
#dopeychallenge in 2024 ππ»ββοΈ #rundisney #runner #marathon #halfmarathon #10k #5k #healthyrunner
Run with #plantarfasciitis #shorts #youtubetraining #runner #footpain #exercise #healthyrunner
Runners need to train on 1 leg πͺπΌ #squat #singlelegsquat #goofy #aprilfools #run #healthyrunner
New Video Podcast Drop watch Now ππ»ββοΈπͺπΌ #youtube #podcast #running #marathon #healthyrunner
Train in order to RUN! #jumptraining #plyometrics #runningexercise #halfmarathon #healthyrunner
Race for fun π and family (sometimes) #running #5k #daddydaughter #race #runningman #HealthyRunner
Strength Train in order to ππ»ββοΈ πͺπΌ #running #workout #runningexercise #marathon #halfmarathon
We Run in all conditions #shorts #temporun #running
How to close in a race π π #bringitonhome #johnb #obx #5k #race #running
πͺπΌ run plan, strength exercises, & nutrition to ππ»ββοΈ 13.1 miles π₯π₯ #halfmarathon #coaching
Team Healthy Runner Group Coachingβ¦deadline to join the team is 1/25/23 ππ»ββοΈπ¨ #halfmarathon
π¨πππ¬π ππ‘ππ§ππ...ππ'π¬ ππ₯π¨π¬π’π§π ππ’π¦π!π¨ #running #strengthtraining #workout
Client Win π
#running #physicaltherapist #coach #kneepain #marathon #nycmarathon #HealthyRunner
Marathon and Half Marathon faster running starts with getting strong this winter with strength πͺπΌ
Winter Strong πͺπΌ Body Transformation #running #coaching #strengthtraining
What is Spark Healthy Runner? Duane Scotti | Physical Therapist and Coach for Running
How to Fix Ankle Pain and Foot Pain
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About
Dr. Duane Scotti shares running tips, tools and more to help you get stronger, faster, and stay healthy! Click for info β‘οΈ
If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training videos.
I have been actively helping runners since 2003. Over that time I've helped countless others get stronger, run faster, and hit their running goals through my content and through my Healthy Runner Coaching Services. I'm an avid half marathoner, running physical therapist & coach, educator, and host of the Healthy Runner Podcast. I'm also the owner of Spark Healthy Runner where we help dedicated runners get stronger, run faster, and enjoy lifelong injury free running with the perfect online running coach (even if you have been told to stop running with an injury)
I upload new videos and podcast episodes each week.
Thanks for watching, welcome to Healthy Runner!
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