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Spark Healthy Runner @UCxB8FX3kJ2ZBcGZLzu5WbNg@youtube.com

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Dr. Duane Scotti shares running tips, tools and more to help


35:43
Real Science Behind Blackcurrant Extract - CurraNZ for Running
33:40
Half Marathon Goals Missed (NOT WHAT YOU THINK)
01:25:12
Marathon Training Tips for Summer Running
57:39
Who Benefits from Super Shoes - Real Science Behind Carbon Plated Running
01:01:17
Heat Training for Running - Adaptation by Fire with Dr. Mani Alavi
45:52
Conquer Marathon Training: 6 Tips to Avoid IT Band Syndrome & Injury
20:34
I Quit My Faculty Job: Embracing Change and Pursuing My Passion
56:39
5K Training Tips to Run Your BEST! Race Strategy Revealed
03:22
IT Band Pain to Dopey Challenge Finisher!
01:09:13
Best Trail Running Tips for Road Runners | Trail Running Shoes
40:48
Understanding Proximal Hamstring Tendinopathy in Runners (NOT WHAT YOU THINK)
05:57
Runners with WEAK GLUTES do this Fire Hydrant Exercise (TO RUN PAIN FREE)
01:11:50
6 Steps to Mastering RunDisney Training
58:17
Race Travel Guide to Achieve Running Success!
01:17:03
Race Questions: Proven Answers for Your Best Run
54:49
Half Marathon Nutrition: Tips for Success
01:07:00
Mastering Strength and Injury Prevention for Running Success
27:39
Why Your Shins Hurt with Running
57:01
Discover the Hidden Language of Trail Running
01:05:15
Mastering the Art of Downhill Running: Expert Techniques & Tips Revealed!
01:09:32
The Ultimate Beginner Guide for Runners: Start Strong
56:00
Master the "run walk run" method like a pro: Tips from Jeff Galloway
27:17
If I Started Running Today, I’d Do This!
01:12:33
The Beginner's Guide to Running Terms: Get Started Like a Pro
47:15
Master Single Leg Stability for Stronger Running Performance
39:12
Injured and Underfueled to First Time Marathoner!
02:48
From Shin Splints to Running: An Incredible Transformation!
01:32:58
I DID IT! Run Disney Dopey Challenge – 48.6 Miles of Fun AND a Strong Marathon Finish!
02:38
Stagnant as a Runner to Disney Marathon Finisher!
53:31
How to return to running without a setback (THE EASY WAY)
01:00:30
No Race? No Excuses! Master Running Consistency with these 5 Key Tips
02:56
Plantar Fasciitis Run Around to Getting her Running Life Back Even STRONGER!
37:15
30-Minute Treadmill Workout: Run without Being Bored!
07:09
Conquer the Treadmill: A Beginner's Guide to Mastering Essentials
01:01:36
Rebuilding Strength: Get Back to Running After ACL Surgery
01:08:26
Hamstring Injury to New York City Marathon Finisher!
01:04:15
From Head to Toe: The Ultimate Guide to Winter Running Gear
05:00
From Not Running a Marathon for 2 years to Crushing a BQ in 16 weeks!
01:20:16
200 Episodes of the Healthy Runner Podcast!
01:10:24
Cape Cod Marathon Race Recap - Unbelievable 23 Minute PR!
34:23
Post-Marathon Pitfalls: AVOID These 5 Common Mistakes!
56:14
Master Your Running Recovery: The Ultimate 7-Step Guide
54:13
Becoming a Sustainable Runner - Tina Muir
46:49
Get Race-Ready: Mastering Your Half Marathon in the Final Countdown
49:56
12 Marathon Training Mistakes to Avoid
51:29
How Duane Scotti Became a HEALTHY Runner (YOU CAN TOO)
51:21
The Big Toe Revelation: A Runner’s Hidden Secret Exposed!
53:47
Half Marathon Training: Are You Prepared to Go the Distance?
26:56
Prep Your Body for a Great Run with this Warm Up Routine
45:55
Unlock Your Half Marathon Potential: Training Mistakes to Avoid!
01:17:05
Ultimate Q&A with Duane: Solving Your Running Woes – Injury, Training, and Nutrition Unveiled!
46:31
Transform your LONG RUNS with a Touch of Spice
34:26
Unraveling the Mystery: Runners Knee vs. IT Band Syndrome
38:41
Master the Heat: 5 Must-Know Tips to Run in Humid Weather
25:31
4 Must-Try Hip Mobility Exercises to Improve Your Running Form
01:47
Achilles Tendinopathy to Running Faster and Stronger!
01:03:50
Mastering Tempo Runs: Transform Your Running Performance
52:27
Building Your Running Success: Unleashing the Power of Strength Training
44:09
Long Run Fueling Options (SIMPLE TIPS)
59:39
Unveiling the Foam Rolling Secret: What Runners Need to Know!