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100,819 Views โข Oct 19, 2023 โข Click to toggle off description
Satvik food is a dietary concept rooted in Ayurveda and Hindu philosophy, emphasizing purity, balance, and simplicity in eating habits. It is a vegetarian cuisine that promotes foods believed to have a calming and harmonizing effect on the body and mind.
Satvik food avoids the consumption of garlic, onions, and certain pungent spices, as they are thought to stimulate desires and disturb mental clarity. Instead, it encourages the intake of fresh fruits, vegetables, whole grains, nuts, seeds, dairy products, and mild spices.
The underlying principle is to cultivate a sense of inner peace, spiritual awareness, and overall well-being through a diet that aligns with a sattvic (pure and balanced) lifestyle, avoiding foods perceived as Rajasic (stimulating) or Tamasic (dulling).
Restaurant location maps.app.goo.gl/XVimMDAux1yQbyz19.
00:00 What is an Indian Diet Centre "Ahaar Kendra"
00:30 How to find healthy restaurants in India
01:36 The menu
01:59 What is a Matka?
02:51 What is Satvik food?
04:54 What is a thali? Food tour
08:39 Dessert (Puran Poli)
08:52 Should you try Indian diet food?
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#india #sevagram #maharashtra #indianfood #streetfood #food #foodtour #vegetarian #satvik #gandhi
Views : 100,819
Genre: Travel & Events
Date of upload: Oct 19, 2023 ^^
Rating : 4.036 (930/2,929 LTDR)
RYD date created : 2024-04-07T15:31:30.071361Z
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YouTube Comments - 309 Comments
Top Comments of this video!! :3
You switched the names actually. What you called bharta was actually zunka and what you called zunka was actually bharta. It feels so good to see someone covering this particular place, I feel nostalgic. I've grown up in Wardha and this particular place is where I still love to go. It's simple, not expensive and wholesome. Great video ๐๐ป
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I recently visited INDIA and i was also sleeping at this Ashram for 2 days. Really enjoyed this place. And the Idlis where perfect there ๐คค
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Someone give him a Aadhaar card ๐๐ป he reads Hindi better than me.
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Hey Karl, there is a Jain temple near the Maharashtra border called Muktagiri. It's located in the jungle, and you have to climb some steps to reach it. There are multiple temples at the top, and the food there is Satvik and quite good. I suggest that you consider visiting some Jain temples as well. Just remember not to consume any non-vegetarian food for at least 24 hours before your visit.
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It's always a pleasure to watch your videos Karl, i enjoy them a LOT with family and friends, keep vlogging as always โค๏ธ
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Good to see you are spending so much time here on simple yet forgotten important sites in India, thats a huge Good Karma you are generating for yourself and I can feel the spiritual vibes as well. You have found a great way of getting connected and in a meaning full way!!! Good luch and God Bless you...
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Loved this one Karl!! But different to the typical Indian restaurant in the UK. Thank you for bringing it to us.
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Hey karl, jhunka is basically a besan (black chek pea flour) and is tempered with some spices and have some veggies in it
hope you like the satvic food
and its always a treat to see your videosโค
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Hello Karl! great job in bringing out this aspect of India. Although there is one correction. โAaharโ literally translates to food in marathi. Sevagram is famous for its charitable causes and helping the poor. You might find similar NGO run restaurants in Maharashtra often. They are not diet centres but affordable food centres mainly for people on budget (daily wage workers,students,travellers etc.) The rates are regulated and are at least 50% less than outside. They have nothing to do with โdietโ as such. I used to eat regularly in one of these when I was in college. 15 rupees breakfast and 25 rupees for meal. Hope it helps!
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It's always a pleasure when you upload a food related video. It's the rich history of the dish, the people behind making them, the way you narrate and experience the food is so satisfying to watch! Thank you Karl!
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I would love to learn some satvic recipes for dishes i could make here in the states. Great video, thanks Karl.
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Thank you Karl, another great video ๐๐โฅ๏ธ The restaurant was lovely, and the surrounding area ๐
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Wonderful food Karl, makes western fast food look so unhealthy.
Thank you for sharing your amazing experiences.
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This is a super under-rated location and video, Saatvik food in a local chain is a spectacular experience for us city folks , but you getting to experience and also explain the meaning of it with such clarity to the world is a wonderful thing.
Village food is sooo sooo underated , it is very satiating and something we always look forward to.
the other youtubers mostly video heavy butter chicken naan and roadside stuff but India just understands food.
I really hope this is content that comes from some youtubers and this is an experience i would love many westerners should try go for a non super touristy place and have simple food , its a very different experience!!
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That looks delicious & so farm fresh! Thank you for sharing with us!
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another great Vid Karl I'm nearly halfway through all of yours I am watching them all great channel thank you
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First time coming to know about such a place. Thank you sir for covering such places in your video by keeping its authenticity.
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Karl your videos have really opened my eyes to india and i would love to visit, this type of food looks great and what a great place to eat it.
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Karl and everyone kaise ho? Ashram food is great because it follows satvik tradition. That means basically super light on spices, especially hot spices. An ashram doesn't use garlic nor onions in their food preparation and they offer it to Bagwan before distributing it to people. The browner the chapati or roti is, the healthier it is. If it's very white, it ain't healthy. It's all pure vegetarian. Great vlog buddy. Jai Hind!
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@KarlRock
6 months ago
Don't miss this Mumbai couple's healthy 'Satvik' kitchen https://youtu.be/xV0gqRu2myU - it's incredible!
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