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79,140 Views • Jul 25, 2023 • Click to toggle off description
Connect with your breath and your body to come into the present moment and set the stage to enjoy the rest of your day with ease.
Meditation written and read by Sara Raymond
Music Credit: Enlighten Me (Theta) by Christopher Lloyd Clarke www.christopherlloydclarke.com/ Licensed by Enlightened Audio
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#meditation #healing #anxietyrelief #anxietymeditation
Views : 79,140
Genre: Howto & Style
Date of upload: Jul 25, 2023 ^^
Rating : 4.989 (4/1,465 LTDR)
RYD date created : 2024-03-23T14:54:46.246403Z
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YouTube Comments - 53 Comments
Top Comments of this video!! :3
If you are reading this there’s a reason……No matter how good or bad you have it,wake up each day thankful for your life.Someone somewhere else is desperately fighting for theirs ❤️🇧🇸
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Thank you Sarah, the script and your words are even more powerful than the meditation itself. Thank you so very much for guiding me every day. ❤
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I listen to several meditation videos but I always come back to Mindful Movement videos. I love her soothing voice. Her voice puts me to sleep every night especially during my anxious nights and wakes me up with her delicate voice to be thankful for another day. My worries and anxiety are eased after I listen to Sarah. Thank you for your videos. I love them.😊
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Wonderful meditation thank you
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Thanks
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This is beautiful. I am in deep grief after the death of my son. This meditation really helped to bring my emotions up, feel them, and move through them. I felt softened and much calmer. Thank you so much❤🙏
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Dear Sarah,
I have been using your meditations regularly since I got a kidney stone during the initial lock down period of covid...though I immensely enjoy and am grateful for each and every one of your mediations, this one just called me and hit me in the most beautiful and unexpected of ways. My gratitude towards you Sarah Raymond is into eternity and I hope you are receiving this type of refreshing healing yourself somehow ✨️ thank you so much for sharing your gift
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I love all of your meditations…beautiful, relaxing and so well thought out…ty ❤
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I find it interesting on how much of this was from bible scripture. This is a beautiful meditation 😊
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This meditation REALLY brought up healing emotions that I needed to work through, feel & believe. Love, LOve, LOVE this meditation. Thank you ❤
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Peace be with everyone 💞
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I had listened to this wonderful meditation Dear Sarah .You are a calming and peaceful oasis in our lives Your soothing voice immediately takes me in another plane of consciousness. I meditate regularly on my spiritual path.But still love to listen to your guided words .
Thank you .With gratitude 😊❤🙏🌷🍁
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This is a beautiful meditation. Thank you kindly 🙏🏽
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Such a beautiful calming meditation gratefully appreciated 🙏❤️♥️
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good morning ALL <3 it is beautiful to start my day this way with all of you
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I am so grateful for your amazing, calming meditations ❤❤
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This is amazing and so needed at this exact morning. I love your work and I thank you 🧡🏵️
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Thank you! Namaste 🙏🏽
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It is so difficult to release past trauma and pain, so I greatly appreciate your your meditations. Thank you so much ❤
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@TheMindfulMovement
8 months ago
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