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36,992 Views • Apr 11, 2024 • Click to toggle off description
In this video, we'll uncover the signs of gaslighting abuse and shedding light on this manipulative tactic used by narcissists and master manipulators. From subtle twists of truth to outright denial, gaslighting can leave you feeling confused, invalidated, and doubting your own reality. We'll explore the different types of gaslighting and provide insights into recognizing manipulation tactics employed by gaslighters. Whether you're in a toxic relationship, dealing with narcissistic abuse, or simply want to understand the signs of gaslighting, this video is your guide to reclaiming your truth and sanity.
#gaslighting #manipulation #narcissist
Writer: Sara Del Villar
Editor: Michal Mitchell
Script Manager: Kelly Soong
Voice Over: Brandon
Animator: Georgia Whitbread
Youtube Manager: Cindy Cheong
SOURCES:
Gordon, S. (2023, May 1). Ways to tell if someone is gaslighting you. Verywell Mind. www.verywellmind.com/is-someone-gaslighting-you-4147470
Hinson, L. (2022, September 27). Gaslighting quiz: Am I being gaslighted?. Psych Central. psychcentral.com/quizzes/am-i-being-gaslighted-quiz
Lancer, D. (2018, January 13). How to know if you’re a victim of gaslighting. Psychology Today. www.psychologytoday.com/us/blog/toxic-relationships/201801/how-know-if-youre-victim-gaslighting
Morris, S. Y. (2021, November 24). Gaslighting: Signs and tips for seeking help. Healthline. www.healthline.com/health/gaslighting#examples
Stern, R. (2018, December 19). I’ve counseled hundreds of victims of gaslighting. here’s how to spot if you’re being gaslighted. Vox. www.vox.com/first-person/2018/12/19/18140830/gaslighting-relationships-politics-explained
WebMD Editorial Contributors, & Ratini, M. (2023). What is gaslighting?. WebMD. www.webmd.com/mental-health/gaslighting-signs-look-for
Views : 36,992
Genre: Education
Date of upload: Apr 11, 2024 ^^
Rating : 4.965 (21/2,356 LTDR)
RYD date created : 2024-05-04T19:34:05.390044Z
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YouTube Comments - 164 Comments
Top Comments of this video!! :3
To everyone thinking they're being gaslighted, always keep trusting your own instinct.
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It’s like being on rollercoaster of emotions that never ends in which where what’s real keeps changing because someone’s messing with your mind like a puppeteer.
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This happens alot at work. Very disgusting of ppl when they're supposed to be professional.
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pretty sure I'm just gaslighting myself
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A year ago, i was in a situation where i was being gaslighted and bullied by one of the people i called a friend, this video describes the way they shift your perception of reality and make you doubt yourself
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Just realized my mom gaslights me in way more ways than I realized.. hm
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Society is gaslighting me...
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Setting boundaries don't always help, unfortunately. Some gaslighters seem to take it as 'encouragement' to push at those boundaries, and that is where they will really start to devalue your perception. If anything, in some cases setting boundaries can show them they have an effect, where your 'weaknesses' are, and motivate them to keep going. As much as I despise it, everything they do is strategic, so you need to have a counter strategy for being around them. Hold your cards as close as you can, bluff if you can be convincing enough, and try to make them show their hand. Use their own strategy agains them. Or at the very least understand it, so you can know how not to trigger it, for your own safety.
The trick about writing it down is very helpful in remembering how things actually happened. And the more you read and remember, the easier it will be to trust your own perception. Because that is really the main goal when dealing with a gaslighter. If you are not constantly scrambling to figure out what actually happened, you can see through their games, and see what they are really doing. That means you spend less mental (and physical) energy on confusion, and you can spend more on figuring out how to deal with them; every gaslighter is different.
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Thanks I've been gaslit for a while now ! Least I know I'm not crazy . Gaslighting is insidious !
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Can you make a video about tips to make your mental health better or how to get rid of toxic friends without harm? Thank you for this beautiful content.
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Gaslighting is closer to brainwashing than it is to lying. Although, lying is a necessary part of it.
The difference is the intention.
There is a huge difference between lying to protect someone's feelings and lying to convince someone that a certain thing happened when it did not, or vice versa. Especially if the goal is to make that someone believe that they are at fault for the phantom event or for convincing that someone the non-existence of one.
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I knew someone who had such a twisted perception of the real world that they formed a group of people who felt the same way to feel safer, and anyone who told them reasonable truths were allegedly gaslighting them. They were all good people at the heart. I frequently insisted that anything I said was just to try and help, or even ask for help, only to be hurt and bullied for trying to do the right thing. When I got away from that group and spent more time around reasonable people, suddenly I realized I was being gaslit, not them.
If you believe me, I am the victim. If you don't, I did the gaslighting. The entire interaction hinges on an unbiased third-party, which almost never exists because of the way group dynamics work and tribalism.
A lot of people who do the gaslighting genuinely think they are the ones being gaslit. This video, I think, dangerously under-explores the depth of what gaslighting is and where it comes from. All of us have done the gaslighting thinking we were doing the right thing, it isn't about being a gaslighter or not. It's about having warped perception, which this video can create if you follow it explicitly.
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Thank you for this clear distinction
I am experiencing this and feeling bullied by it and grateful for the support of mind and instinct ❤
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years of my life, I experience this all the time
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Oh geez I’ve needed this.
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It’s good on educating! At least I can say that in person, it’s very difficult to decept me. Ian proud of being vulnerable, open & honest with my feelings. Trust your instinct with persons usually the way you are feeling around them is telling you the truth.
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YOOOO OKAY NOW I KNOW IM NOT TRIPPING IM ALWAYS GETTING THESE TYPES OF VIDEOS WHEN I GO THROUGH THESE MYSELF PSYCHGO UR A GIFT FROM A GOD🤧🙏.
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@Psych2go
3 weeks ago
Many of you connected with our video on gaslighting https://m.youtube.com/watch?v=FISZshe9L3s. In the comments, some viewers shared experiences of being told they're "too sensitive." This video aims to empower you by showing how these comments might be gaslighting, not a reflection of you being overly emotional. Support our work by commenting and sharing this video to help someone out in similar situation.
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