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73,598 Views • Apr 18, 2024 • Click to toggle off description
In this video, we're talking about overthinking! Or as I like to call it, 'the art of creating problems that were never there' 🤣. But perhaps more important than why you overthink is how to fix it! I'll share 5 personal methods that really work. Hope this video helps YOU!
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Views : 73,598
Genre: Education
Date of upload: Apr 18, 2024 ^^
Rating : 4.999 (1/4,237 LTDR)
RYD date created : 2024-05-22T09:26:03.909104Z
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YouTube Comments - 250 Comments
Top Comments of this video!! :3
Overthinking is the art of creating problems that weren't even there.
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Action is the antidote for despair.
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It’s not overthinking. It’s underdoing.
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Rejection is experience. Thanks man. This is something I need to hear.
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The irony that he said go for a walk and don’t listen to a podcast, but I heard this on a 3km run while I was listening to this video
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"Remember to smile once a day, because a day without sunshine is like night." Steve Martin
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"Strive not to be a success, but rather, to be of value" - Einstein
The quote that has helped me the most in my creative proces. Helping me create what i myself like.
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" Staying focus on one thing at a time, and being in the flow state." ✨️
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Box breathing is the most effective method of regulating overthinking for me 💗🙏🏽👊🏽
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My mantra is "Let it go." I let go of my overbearing thoughts on something. It's hard to do, but the more I say it to myself, the easier it's become to move on. I find that consistency with any healing method is the key to success. This, of course, is just my opinion.
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Walk in the woods usually does it for me :). Connecting with nature helps.
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It takes a huge ego to think you know the outcome of everything you are going to do, the actions you are going to take and the universe is so much more creative than we will ever be - we just need to give the universe a chance to show us that and if we are trying to control every outcome well that makes magic a lot harder to appear...
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“We relax, we let go, we do not struggle, we often find that the right answers come when we have tried this for awhile”. I’m pretty sure it’s from AA… but mannn it rocks my world when I can surrender like that
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Clark, the value of your videos is not just the wisdom or practical information, it's also very much your personality! There are other creators out there with similar content, but I enjoy YOUR sense of humour and how YOU communicate ideas and your thoughts on things. No need to overthink the content, just trust that you're liked by so many viewers for who you are! 😊👍
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Been overthinking all morning thanks for posting
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I watched a video of Cristiano Ronaldo talking about his workout routine and he was saying how he just does what's on the paper and that's how I do my workouts, I just get up and do it, I dont let myself think about anything else, I don't give myself enough time to talk myself out of it.
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Dude ... All I can think about now is how much u need to be the next Superman! U look like Clark more than he does
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I call it “stinking thinking” Thank you for this. 💙🙏🏻 Blessings & gratitude 🙌🏻🌟
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I'm overthinking because I don't know what I want, or I don't know what my life's purpose is.
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@clarkkegley
1 month ago
In this video, we're talking about overthinking! Or as I like to call it, 'the art of creating problems that were never there' 🤣. But perhaps more important than why you overthink is how to fix it! I'll share 5 personal methods that really work. Hope this video helps YOU! Ready to change your life? Check out metamorphic: www.clarkkegley.com/free-case-study?sl=yt-overthin…
21 |