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193,711 Views • Mar 28, 2024 • Click to toggle off description
0:00 - Stanford Study
0:18 - Ways to quiet the mind
0:40 - The Mind is a Terrible Thing to Overuse
0:49 - Mark Twain Quote
0:56 - What is Overthinking?
1:17 - Taming the Horse Story
2:14 - The Wise Horse Tamers Method
2:29 - Don't Force the Mind
2:38 - The Secret of the Mind
2:50 - Full Stop Subdues the Mind
3:08 - Buddha Story
3:24 - Awareness Story
4:08 - Stop Fixing Yourself
4:24 - How to Cultivate Awareness
4:28 - Know who you are beyond thought
4:48 - You are NOT the voice in your head
5:09 - If you see the Buddha...
5:33 - Watch the Good Thoughts & Bad Thoughts
6:00 - Ramana Maharshi Story
7:09 - You are NOT Thoughts
7:18 - Can you predict your next thought?
8:18 - The Moon and Your Thoughts
8:48 - Self Inquiry
9:18 - You are the Awareness
9:50 - Why do you Overthink?
10:11 - King Story "All is Well"
13:46 - Neti Neti Practice
14:15 - Rumi Quote
14:23 - Self Inquiry Meditation
15:40 - Stay as the Pure Observer
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Views : 193,711
Genre: Entertainment
Date of upload: Mar 28, 2024 ^^
Rating : 4.939 (205/13,135 LTDR)
RYD date created : 2024-05-22T13:19:15.087862Z
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YouTube Comments - 616 Comments
Top Comments of this video!! :3
I am leaving this comment here so that after some hours, days, weeks, months or years when someone likes or comment on it, I will be reminded to watch this video again
1.3K |
Overthinking is the fastest way to be unhappy when it didn’t even happen
589 |
Overthinking has always been my worst enemy.
183 |
“All is well and unfolding as it should” literally a life changing story!
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If u also overthink let's agree this came in time❤
80 |
I overthink about overthinking about overthinking but this 16 minutes changed all of that.
32 |
"Come home to a place you never left"... I'm just speechless. Life sometimes makes you feel like a puppy that accidentally left home out of excitement and got lost along the way. This one quote is like a hug, basically saying, "Home" is with you. Home IS you.
63 |
"Overthinking will not empower you over things that are beyond your control. So, let it be if it is meant to be and cherish the moment." — Mahsati A
50 |
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
139 |
We need more people like him❎
Be like him✅
19 |
THE BEST WAY TO STOP OVERTHINKING; IS TO TAKE ACTION, PLAIN AND SIMPLE. ONCE YOU TAKE THE FIRST STEP; THINKS WILL FALL IN ORDER. THANKS FOR SHARING.
15 |
I have to confess that I don't just think about the past, the past haunts me with every waking moment. All the anger and pain. I just want to be free.
9 |
There’s a quote I like to say to my friends that helped me.
“Don’t worry about what’s going on around you and only focus on what you have right now, because if you think about something other than whats present, you worry and when you worry you panic, and when you panic you start to overstate something understating.”
*The only time to worry is if it happens in the present not it happening in the future, because your future is just an end result & Goal of your present, which becomes the past you learn from in your present.*
My great grandfather once said 👴🏽 “Don’t worry about something until you know it’s true” and “if it’s to good to be true it probably is…” get it!
That lesson is something I learned on my own.
The 🧠minds ability to 💢exaggerate💢is the enemy of your own ❕anxiety and ❔depression.
28 |
Thanks for your deep interpretation of this popular topic! I may say, that most people are overthinking, coz they don’t believe in happy future of our world! After I read a book of Artur Grandi, I started to believe in better world and my overthinking habit transformed into faith! So I advice the “Grand Time” book to read for everyone, who wants to feel many insights!
43 |
All is well and unfolding as it should.
16 |
“ALL IS WELL & UNFOLDING AS IT SHOULD”
7 |
"what you resist will persist" love this
4 |
Basically, every time I watch a video about overthinking, I feel blessed being a Muslim, because in the religion of God, we learned quite the mind by so much gratitude and to trust God fully , no matter what because he’s alwise Allknown and in our prayers times, 5 times a day escaping life and worshipping the Lord talking to him in private with gratitude with trust, feeling the Lord so close so present being positive because you can’t pray having a negative energy or being not present and pessimistic,being a Muslim is really a blessing…. Learn me so much things and so much peace and avoid the mind waves and the evil, and to be present only with the Allah the one and only true God feeling complete feeling whole, safe and strong
Alhamudellah
13 |
"all is well and unfolding as it should" love this
6 |
@PrinceEa
1 month ago
So good to have you guys here. If you want to really quit overthinking & improve your life, please join me here: cutt.ly/lifeyouniversity-ytc
122 |