Views : 47,583
Genre: People & Blogs
Date of upload: Oct 9, 2023 ^^
Rating : 4.984 (6/1,472 LTDR)
RYD date created : 2024-04-07T12:16:41.986873Z
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Top Comments of this video!! :3
YES, this was exactly where I am. I have re-devoted myself to meditation, positive affirmations, journaling. I have some pretty severe long-term trauma HOWEVER I am consciously trying to tell myself new stories even changing past events to a new story even if it isn't true. My health is starting to take a toll and I'm not ready to drop dead yet so I'm working hard on paying attention to everything I consume /watch/here/spend time with... Nothing easy about this but I'm at an age that I don't have a choice at 52 my time is limited. I wasted or gave away enough. Thanks for your content!!
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Yea I do the same thing he described at 10:20. I meditate 2 hours a day. I was always curious about him. This was an awesome interview Lewis! 👏
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@lewishowes
6 months ago
If you found this powerful leave a “YES” and make sure to subscribe to this channel for more great interviews youtube.com/lewishowes
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