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2,432,912 Views • Mar 6, 2013 • Click to toggle off description
This presentation, adapted for this conference, is based on When The Body Says No, a best-selling book that has been translated into more than twelve languages on five continents.
Views : 2,432,912
Genre: Education
Date of upload: Mar 6, 2013 ^^
Rating : 4.893 (1,271/46,233 LTDR)
RYD date created : 2022-03-11T19:17:34.771984Z
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YouTube Comments - 2,211 Comments
Top Comments of this video!! :3
He deserves a Nobel prize for his work.
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This is the real reason why people get ill. No one is being true to themselves. People are putting up with jobs they hate, relationships they can’t stand, unbearable pressures of daily life & doing nothing about it.
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My bedtime prayer when I was in elementary school through middle school was for God to “help me be a good girl.” My mom taught me that prayer. And when I eventually moved in with relatives, she reminded me, “Be good.” I know she meant well, but I went from being a free spirited kid to a depressed teenager and jaded adult. “Being good” is a prison in trying to escape. “Being good” often means not speaking up, taking up space, or upsetting other people.
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HEALTHY ANGER IS A DEFENSE OF YOUR BOUNDARIES.
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My rheumatologist asked me to read this book. I am SO lucky to have a doctor who understands the correlation between emotions, trauma and illness
1.5K |
"It is no measure of health to be well adjusted to a profoundly sick society" ~ Jiddu Krishnamurti
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Due to 13 years of narcissistic abuse that included daily meltdowns of rage, my adrenal glands were stuck! They were constantly running and pouring adrenaline into my body! I had gained so much weight that I could not take off. I'm happy to say I am two years out of that relationship and in a peaceful atmosphere! The weight has been sloughing off consistently and all the pain and illness that I had in my body left! I have learned to say no! The biggest NO of all was saying no more of that fake marriage and abuse, saying no and leaving for good.
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I worked for 40 years as a critical care nurse in a variety of settings, and what you say is so very true. Not speaking up will kill you.
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"If you want to stay alive, you need to stay authentic"-Dr. Gabor talking about a friend who has cancer and has the courage to confront her abusers as a child and as an adult.
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Saying no to family & friends was a no-no for me growing up. I felt I HAD to be nice, to keep love & relationships. I was lying to myself for a long time. If relationships are healthy, we can say no and won't lose those relationships.
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This doctor just showed me who I am. I’m 60 years old now. Maybe it’s time to respect me more, without guilt. Thanks 🙏
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“Often what we value in other people is exactly what kills them in the first place.” Wow... just wow.
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He's so right about many things. When you learn to say no you find out who your friends are. People fear the consequences of saying no but it's better to be on the outer than everyone's doormat.
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I love how he talks so gently... yet so profoundly. Powerful message!
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this is the perfect example that every doctor/medical professional should have an education in psychology
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This guy is the best. The world needs his gentle message.
1.7K |
Why do people like this aren’t the ones “trending”
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“As an adult; You are more important than your attachments”
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I was supposed to meet my sister, who does not like to be disappointed, for lunch and an event. BUT...I was suffering that day with a UTI. I thought and thought about canceling but just wasn't sure if I needed to. Long story short, my body made the decision for me loud and clear. I texted her my cancelation and I'm so glad I did. I needed to be home in loose, comfy clothes. I needed to rest. Turns out she was very understanding about it. I'm so glad I took care of myself and I'm proud of myself, too 🙂.
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@artoffighting06
4 years ago
"If you don't know how to say no when you need to, your body will say it for you in the form of illness." ..that struck me.
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