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568 Views โข Premiered Jul 13, 2023 โข Click to toggle off description
Grab a pair of blocks or thick books for today's intermediate practice! :)
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Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. @s/by/4.0/
Source: @oyalty-free/index.html
Views : 568
Genre: Education
Date of upload: Premiered Jul 13, 2023 ^^
Rating : 5 (0/63 LTDR)
RYD date created : 2023-07-14T01:12:46.941097Z
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YouTube Comments - 42 Comments
Top Comments of this video!! :3
I had never successfully got into a bird of paradise until today!๐ Your cues are spot on and safe for my joints. Thank you so much for these classes!
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This class kicked my ahhhh , I LOVED IT!!! Saving this one!
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This was such an amazing class! I did not feel ready for an intermediate flow but this was super fun and rewarding. Thank you for all your hard work <3
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On therapy today, in a very wrong way, I blame myself for my sex abuse and my psychologist always asks me to remind myself to switch the bad words for good thoughts and your words always do this to me. You guided meditations and your affirmations made me cry today and it was the first time in a yoga class. When I want more than relax, when I wanna feel good with myself, mainly, I always come back to you. You are a light and you found your purpose. Thank you for that!
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Good morning you are so inspiring. I thank God I have you to learn from.โค
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Your classes are always so soothing. Thank you.
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This was the first time I found Birds of Paradise achievable! It was wonderful! Thank you so much!
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This was my first longer flow in a while, my first flow in a while, and it was a complete re-awakening. Thank you ๐๐พ
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First Comment ๐ค๐พ๐ค๐พ๐ค๐พ
You're Incredible At What You Do
Loving This Video
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Wow Arianna, that was such a wonderful and fun class. Stretching mixed with play. Perfect. Thank you. ๐๐
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Such a great session! I always struggle with binds on my left side! Need to keep practicing ๐ช๐พ๐๐ฝโค๏ธ
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Another wonderful flow! I really like how you took a pose (birds of paradise) and broke it down, focusing a little more on it. I wonder if you could do that again in future flows, as I found it so helpful! Sugar cane is a super awkward one for me, Id love to see more demo on that one in the future. Thank you again, you are so inspiring!
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My first lengthy flow in a long time and I enjoyed every minute of it! I especially appreciated learning more about the bird of paradise pose. Loved practicing that. Thanks so much, Arianna!
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you seem like such a sweet person... thank you for this class!
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Thank you so much for posting a new video Arianna. I know you are mad busy but I live in Africa. I really enjoy your YouTube classes. I was missing your yoga so much. Thank you, thank you and thank you again. God bless and continue your amazing yoga work.
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Enjoyed this lesson, advance for me but truly enjoyed your guidance in the process๐
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During the pandemic I followed your videos for years straight. It's been a bit since I've returned to yoga but I'm so glad I did - have done this video twice already! My body is already thanking me. Thank you, always!๐
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Excellent lunchtime flow. Thank you! ๐
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Okay, so this was my first intermediate flow. I was wobbling all over the place and my hands did not connect in birds of paradise. However, thank you for the tips to squat lower and use a strap! You are always so encouraging. I will get better at this with more practice. Thank you!!!โค๏ธ
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@ALKEBULANGear
9 months ago
The Half Moon, Sugarcane and Birds of Paradise were no Joke! I was shaking and sweating!
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