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580,426 Views • May 1, 2022 • Click to toggle off description
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Our first 3 chakras - also called the "lower chakras" - are connected to our basic needs and emotions:
Our root chakra (also called “Muladhara") provides grounding, reliability and stability in life. Its function is to keep us from worrying about how to survive and take care of ourselves. The sacral chakra - or "Svadhisthana" - holds, among other things, the drive to procreate, but also feelings such as self-esteem. Finally, the solar plexus chakra, the "Manipura" chakra, is where our ability to position and assert ourselves in this world resides.
It is important that we first activate these lower chakras, heal them and get them functioning well so that we can stand with both feet in life. Only then can we begin to move into the higher chakras to align ourselves with the levels above.
This 432Hz-grid based lower chakras healing meditation and sleep music features shorter versions from one of my chakra series and gives you the opportunity to unblock, open, balance and heal each of your lower chakras during a recovering goodnight sleep: your root chakra, your sacral chakra and your solar plexus chakra.
The present music for meditation and/or sleep is based on a natural 432Hz chakra grid. According to this grid, the frequencies our lower chakras can resonate with are as follows: root chakra (256Hz) - sacral chakra (288Hz) - solar plexus chakra (324Hz).
If you feel like meditating on a particular chakra for a longer period, you can access the full length chakra meditation music from the chakra series here:
• Anxiety Relief Music | Feel Safe & Se... Root Chakra - Anxiety Relief Music | Feel Safe & Secure
• Emotional Detox & Healing | Overcome ... Sacral Chakra - Emotional Detox & Healing | Overcome Trauma
• YOU ARE ENERGY | Heal Self-Esteem & R... Solar Plexus Chakra - You Are Energy | Heal Self-Esteem & Restore Self-Assurance
• YOU ARE LOVE | Manifest & Attract Lov... Heart Chakra - You Are Love | Manifest & Attract Love, Raise Positive Energy
• BE YOURSELF | Overcome Shyness, Insec... Throat Chakra - Be Yourself | Overcome Shyness, Insecurity & Social Anxiety
• Connect with Your SOUL | Higher Intui... Third Eye Chakra - Connect With Your Soul | Higher Intuition & Consciousness
• Enter the Spiritual World | Open to D... Crown Chakra - Enter the Spiritual World | Open to Divine Guidance & Oneness
If you enjoy this video, you might also resonate with my chakra healing music playlist:
• Chakra Healing Music
Feel free to listen to this meditation and/or sleep music with headphones at a moderate level or - if you prefer - just let it flow through open space. As long as it is positive for your body and soul, it will be positive for you.
Love and gratitude 💜🙏🏼
Pierre
Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.
Music composed and produced by Pierre Ynad
Copyright ⓒ 2022 Inner Lotus Music ™. All rights reserved.
Some elements of this video were legally purchased from shutterstock.com and storyblocks.com and re-edited in our unique artistic style. The reuse, event in parts, of any video, image and/or music from this channel is strictly prohibited !
We are currently not licensing our music for commercial and/or non-commercial use.
#innerlotusmusic #innerlotussleepmusic #chakrahealingmusic chakrahealing, lower chakras sleep meditation, lower chakras sleep, lower chakras sleeping, lower chakra meditation balancing & healing, lower chakras healing meditation music, lower chakras meditation music, full night all 7 chakra sleep music, full body aura clea
Views : 580,426
Genre: Music
Date of upload: May 1, 2022 ^^
Rating : 4.993 (21/11,300 LTDR)
RYD date created : 2024-05-12T20:31:42.675823Z
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YouTube Comments - 357 Comments
Top Comments of this video!! :3
Pls everyone watching pls pray for me and my daughters I’ve been homeless for awhile and I’m very depressed it’s been extremely hard as a single mother
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If you are reading this, your light is much needed in this world and I hope you know you are special and capable of amazing things. Wish you lots of love, health and success!!
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We don't know each other here.. maybe some of you are from Europe, are from Asia.. etc.. we are from different countries.. different races.. but now we are here together to find peace and tranquility.. no matter where You too are whatever your race is too. We are here for a reason. find peace.. let's hope or pray together that there will be no more war in this world. The world is more beautiful when we live peacefully together.
👋
Warm greetings from Germany😘💖🙏
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Best lower chakra meditation on YouTube by far. I love the shuttle chills that won't go away. And how calm it makes me. I used to do my chakras like a routine and certain days were based on the color of a chakra to heighten it. I stopped doing that for a year and I noticed the difference a couple weeks ago and I got back into it!
I'm always doing my sacral randomly because I do tons of art and write and I meditate a few times a day and never miss a night of sleep without some kind of meditation.
Whatever the spirit guides say I need, they are never wrong, it always lines up with some astrology article I find.
Since the beginning of August I started with a week on my solar plexus and now I've been on a week of root. PTSD is absolutely the worst. We all smile, we all wear a brave face. No one can see the dark colored paint splattered inside your lovely soul that screams for silence and peace, perhaps some brighter paint. So best thing we can do everyday is this one this: Be kind.
Most important and longest job you'll ever have, but the MOST rewarding. I hope tomorrow you don't just survive, but you breathe a breath more calm than you've felt in awhile that helps you remember it's time to FEEL ALIVE and stop living in survival mode. Baby, YOU GOT THIS. Peace, love, guidance, and freedom to anyone reading this.
You are loved!
12:12AM
-V
🙏🌎❤️🌼🦋
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If you are reading this; just know that you deserve the best and the universe will shower you love & prosperity!!!
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I have never met you, we will probably never meet. But, you've found my comment. Take this as your sign that things will get better, that things will be alright, that you can get through this. Whatever troubles bring you here, or if you're here simply to relax and unwind, remember that you are important, you are valid, and that you have a right to be here. You are stronger than you know. You're still here, trying to make things better and to live a better life. Whatever is keeping you up at night, it is not stronger than you. You can get through this. I don't know you. You can dismiss this as the meaningless words of a stranger, or you can believe me. Whatever you choose, I believe in you. Put your hand over your heart. Take a deep breath. It might have been a tough day, but you made it. Tomorrow will be a new day.
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If you're reading this another blessing is coming your way. Peace and love ♥️
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❤️To anyone who reads this.❤️
I don't know when and how. But everything will become better soon. You will heal. Your body will support your bright and loving soul. You will go through this. I believe in you. You can make miracles. You are a miracle itself. Hugs to you, unknown person.
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Wishing each reader blessed energies into their hearts desires.
May you learn and evolve to successfully complete your Earth's purpose.
Light! Peace! Love! guys.
Thank you Inner Lotus/Pierre for another powerful 'drift off to sleep sound'
💞🧚♀️
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I was doing some light stretching and getting into a bit of yoga while listening and saw a vision of myself looking back at me and loving me. This doesn’t explain it well, but it was deeply grounding and beautiful
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After listening to this through the night, I awoke to the most satisfyingly enjoyable, abundant and surprising day. Thank you for this gift of light and healing energy. I truly felt the positive effects with one listen. 🙏❤️🧡💛🙏
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This made me feel & think about some deep yet weird stuff…Thank you anyway for this experience & may whoever reads this Be blessed for many moons 🌙❤️🙏🏾
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Oh Pierre 🌟💖🌟 you always get my soul to fly 💖💞💖 im so grateful 💫💞💫 that you are exsist and do your own work to the light 💞 🌟 💞 with your healing music 🙏 Namasté
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Woke up with extra spring in my step. My cats yellow eyes look especially radiant today. Have to be grateful for the small things .
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So i've been started to listen to this every night for about a week now and people around me started to tell me that I look so good and that I'm glowing. I've been looking for another video recently for body subliminals and I've come across one and after listening for a minute a realised it was also 432hz so I came back to this again, went to sleep and came to work and a girl was like : U are glowing, did u something new? I did nothing, and I am waking up at 5 am everyday to be at work at 7 so.. :). I love this video.
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Your light is much needed in this world and I hope you know that you are special and capable of incredible things. I wish you lots of love, health and success on your way 🌈💛💙🧘♂❤💚🌈
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As a Manifesting Generator, I need to make decisions from my sacral chakra and not my mind. This video is perfect for the meditation I'm doing laying down with my feet touching at center and knees out to the sides to stretch the hips where we hold emotions. I have 3 crystals 🔮 good for the sacral chakra on my belly (Sunstone, orange Carnelian and rare vibrant orange Amber) and I'm sniffing the essential oils for the sacral chakra, (ylang-ylang, rose, cardamom and sandalwood) rose and sandalwood are also good ones for ptsd which mine has been diagnosed by the VA as chronic on paper since 2012. This video is exactly what I needed. Namaste 🙏
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私は日本人ですが、この音楽の波動は私の霊感を高めます。
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I'm SO calm mow. Thanks for this. Be well. STAY ENCOURAGED.
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@innerlotusmusic
2 years ago
Thank you so much for listening! If you enjoy this video, you might also resonate with my “Heal While You Sleep” Playlist: youtube.com/playlist?list=PLXwfGygOmeUWn_nHysSwZ2A… You can also find more chakra healing music in this playlist: youtube.com/playlist?list=PLXwfGygOmeUW8DP3QBZ3s5d… And if you like what I do, subscribe ((🔔)) give it a 👍🏼 and leave a comment 💌 to let me know your impression 😊 Love and gratitude 💜🙏🏼
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