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The Best Exercises For Every Muscle ft. Jeff Nippard
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1,332,132 Views • Mar 21, 2024 • Click to toggle off description
Optimize your time in the gym with the best exercises for every muscle group!

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The Best Exercises For Every Muscle ft. Jeff Nipp
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Views : 1,332,132
Genre: People & Blogs
Date of upload: Mar 21, 2024 ^^


Rating : 4.977 (429/73,890 LTDR)
RYD date created : 2024-05-05T00:58:56.07554Z
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YouTube Comments - 2,314 Comments

Top Comments of this video!! :3

@JeffNippard

1 month ago

Banger video bro, thanks for having me on!!

8.7K |

@TheAverageFather

1 month ago

Never seen Will so well behaved.

9K |

@himesh2006

1 month ago

Jeff is about 5'5 and not even 200 lbs, still his squat PR is 501 which is just 6 lbs less than Will's best. Man is a BEAST.

2.9K |

@Peter_griffin329

1 month ago

1:11 quads 3:37 hamstrings 5:27 chest 8:30 back 12:10 lateral delt 13:15 MacroFactor 14:40 rear delt 16:00 biceps 17:25 triceps

943 |

@adamlyons5446

1 month ago

You can tell Jeff loves coaching and talking about studies. He seems so happy being able to nerd out about this with Will. Wholesome bros.

1.6K |

@terrykim2286

1 month ago

"the biggest muscle in the body is... the quads" will smirks

2.6K |

@jekeliot3838

1 month ago

Dude jeff is so like remarkably smart and good at explaining. Not many people really innovate, educate, and expand upon already existing movements in the fitness community in the way he does.

380 |

@AlexMann08

1 month ago

1:11 Smith Machine Squat 3:37 Seated Hamstring Curl 5:28 Incline Press 7:19 Seated Cable Flye 8:38 Chest Supported Row 10:16 Pulldowns 12:12 Cable Lateral Raise 14:29 Reverse Pec Deck 15:55 Basian Cable Curls 17:25 Overhead Cable Tricep Extension 17:55 Tricep Kickback

127 |

@Michylooloo

1 month ago

Jeff always explains SOOOO well. Like he breaks it down incredibly simply for anyone to understand

1.5K |

@user-jv4se7cv4y

1 month ago

"Is it the height" Damn Will, call someone short without calling them short.

1.7K |

@Travis31427

3 weeks ago

Jeff is genuinely such a smart guy. Takes his craft super seriously. Loved this collab

20 |

@NikiBorgesSilva

1 month ago

Oh my god! How happy Will was when he got the 'potential for overload' right is the cutest thing I've seen in a long time. The mutual respect for each other is so refreshing.

13 |

@aplive58

1 month ago

Quads: Smith squat Hamstrings: Seated leg curl Chest: Incline bench, seated cable fly Lats, Traps: Chest supported row, Lat pulldown Lateral Delts: Cable lateral raise, reverse pec fly (turned sideways) Biceps: Basian cable curl Triceps: Overhead cable triceps extension, cable kickbacks

790 |

@darteaga1785

1 month ago

This is the colab we all have been waiting for ❤

1.6K |

@savitar225

1 month ago

I’ve been waiting for this collab FOREVER I love you both

9 |

@atrimble2

1 month ago

Thanks for the science behind all of these lifts. You two deserve all of your success! Much Appreciated!

2 |

@Ph03n1xz

1 month ago

that buzz throughout the video, had to pause video to check if its in my room or not xD

942 |

@benjaminweinberg3812

1 month ago

Jeff adds a certain seriousness to will’s videos that I haven’t seen before lol

673 |

@Tetrahedr0l

1 month ago

Jeff looks like such a wholesome guy to train with.

3 |

@matthewsanabria3916

1 month ago

Need more collabs from you guys, you two are my favorite fitness creators by far, this i one of my favorite videos from you both!

4 |

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