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Coping with seasonal affective disorder
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14,432 Views • Dec 21, 2022 • Click to toggle off description
Winter's shorter days can trigger a form of depression called SAD, or seasonal affective disorder.
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Views : 14,432
Genre: News & Politics
Date of upload: Dec 21, 2022 ^^


Rating : 4.978 (1/178 LTDR)
RYD date created : 2024-01-29T07:00:13.920752Z
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YouTube Comments - 31 Comments

Top Comments of this video!! :3

@Austin_Dale

6 months ago

I wish I could just go into a coma and just wake up for thanksgiving, Christmas, and New Year’s Eve. There’s no reason for me to be conscious any other time.

26 |

@Luis-xr6ec

1 year ago

I live in Massachusetts and it never fails. I always feel so down every winter. Everything she’s describing I can say for certain are things I experience. Feels good knowing I’m not the only one who goes throw this. 😮‍💨

37 |

@stormchaser419

4 months ago

My symptoms: 1. Depressed mood 2. Negative thinking patterns 3. Ruminations over past events 4. Craving carbs 5. Disrupted sleep patterns 6. Agitation over low mood 7. Lowered concentration on some days 8. Lower motivation to accomplish things that need to be done Other things: 1. Counting down the days until first day of spring 2. Knowing the day when the clocks are set forward again for daylight saving time 3. Cursing all things winter 4. Knowing when winter starts which means that after that we gain seconds and minutes of daylight every day heading towards summer again 5. Knowing Phoenix, Arizona temperatures and sun days LOL

8 |

@ActiveAdvocate1

1 year ago

Chuckle, I haven't seen the sun in weeks. WEEKS. I'm supposed to get natural sunlight HOW? Everything outside my window is exactly the same colour. The sky is white-grey, the snow is white-grey.

14 |

@stormchaser419

6 months ago

2022 was absolutely horrible for me. The Ohio Valley was seemingly under the spell of cold, snow, ice, clouds and rain for many days every week...more than the usual. The sun was hard to find. I had severe depressive thoughts...the longest 6 months...then like clockwork my depression lifted come mid March when the clocks moved forward and the daylight hours were increasing. It was like a switch had been flipped. I felt so much better mentally and physically. This happens every year but some years are brutal. I love summer and it's no surprise.

11 |

@pablocastilloiii9913

1 year ago

This sounds like me. I’ve always felt like that during the winter months, I get more tired and less sleep

17 |

@DebSherr

1 year ago

This makes sense! Spring can't come soon enough. Merry Christmas 🎄🎅 Happy New Year! 🥳🎶🥂

7 |

@jripjrop9893

4 months ago

Love when they say the cause is not well understood, then explain exactly how it’s understood. Yea it’s simple, it’s ugly and gloomy out and we love sunshine

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@50Krwy

2 months ago

Living in the PNW i wish i remembered what the sun and blue sky looked like. The gray and damp is really bad. Months and months of no sunlight

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@Theworldsboro

1 year ago

C’mon Spring ✨

5 |

@SincerelyGeet

6 months ago

2023 has been horrible to me. I ordered the light so let's hope it works

1 |

@jamesbrean8004

3 months ago

I have a mood disorder it sucks

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@williamharding1319

3 months ago

This reminds me of Key and Peele doing "slap ass".

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@mariasproducts2186

6 months ago

Enjoy the sunlight

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@tomrodgers6629

5 months ago

I have the cure! Move to Key West. I am pointing my nose that way. RIP Jimmy Buffet I am coming home. 😁

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@SweetUniverse

4 weeks ago

He's talking too fast

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@j7.0_0

9 months ago

how tf is this a doctor

2 |

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