ImmersiveAmbientModecolor: #f3f3f2 (color 2)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: 99d16043968a4b5e8d2505d99ce902610c21742bfedb01cf5a12957b268a7371c71b5de4dfd7b8d102e11ffcb8f5cf2a
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1715627701873 - unknown on Apple WebKit
Mystery text : OFN1NVZ0S2VYVTggaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
2,040,178 Views ā¢ Jul 3, 2019 ā¢ Click to toggle off description
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: t.ly/ft0IG
Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: t.ly/F3xUQ
The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: t.ly/xP3EL
FURTHER READING
You can read more on this and other subjects here: bit.ly/2NtQKq0
āAlmost half of us will suffer from depression at some point in our lives, but the condition remains badly misunderstood and therefore often poorly treated. At the heart of our collective difficulty with depression is a confusion about what it actually is ā and in particular, how it can be distinguished from a state all of us know very well and with which it is has a distracting number of similarities, namely sadness. Itās because we unwittingly tend to apply to cases of depression a number of assumptions drawn from, and better suited to, an understanding of sadness that we end up suffering far more than we shouldā¦ā
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: www.facebook.com/theschooloflifelondon/
X: twitter.com/TheSchoolOfLife
Instagram: www.instagram.com/theschooloflifelondon/
CREDITS
Produced in collaboration with:
Nick Hilditch
nickhilditch.com/
Title animation produced in collaboration with
Vale Productions
www.valeproductions.co.uk/
Views : 2,040,178
Genre: Education
Date of upload: Jul 3, 2019 ^^
Rating : 4.885 (1,780/59,879 LTDR)
RYD date created : 2022-04-09T20:39:31.030484Z
See in json
YouTube Comments - 8,188 Comments
Top Comments of this video!! :3
I want my old self back,
Where im happy
Where im enjoying life.
4.4K |
I don't think my family knows how hard a depression can be. They are expecting so much from me. I hope this video helps them understand a bit more.
1.8K |
I got out of depression some months ago. The thing is, it never goes away completely. The anxiety, the loneliness, the overthinking, theyāre always there, theyāre just much more subtle. Sometimes i can ignore, even forget about them, sometimes they overwhelm me and i start the whole thing again. Depression doesnāt really have a ātriggerā, i spent all day with my friend, we had fun, everything was going great. The moment Iām alone in my house i lay on my bed and i just donāt feel the motivation to get up. I feel tired, drained, lonely, anxious for no reason.
Iām writing this for everyone who may be in a similar situation, itās okay, itās gonna get better, we all have ups and downs. I know it just seems like thereās no way out but trust me, there is. You just have to realize it.
796 |
The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.
9.4K |
We all know why we're here.
If you need a virtual hug i'm here for any of you.
7.6K |
Everything seems meaningless. No motivation to do anything. Nothing excites me anymore. Joy seems like a long lost relative. I feel angry. Frustrated. Sometimes I feel nothing at all. It feels like a million thoughts at once and a blank mind all at the same time. It feels like this utter need to punch something and the inability to move or do anything at all, Simultaneously. My body feels like a prison. My soul trapped under a heavy cloud of weight and darkness. Iām irritable. Life feels like a chore. Too many problems to solve. Lack of support, resources, drive and will. The feeling of longing to feel content again, to feel and have hope. The strength to mask it all running out. A deep void in my soul yearning to be dealt with, but feeling like it will never happen and couldnāt. No one to understand. No desire to make them. Just waiting for everything to end.
728 |
Depression for me is like always wanting to cry, but always coming up short. I donāt feel anything when Iām depressed, the only thing I can feel is unbearable pain and anxiety.
142 |
āThe loneliest moment in someoneās life is when they are watching their whole world fall apart, and all they can do is stare blankly.ā
ā F. Scott Fitzgerald
6.9K |
you are here because u dont wanna feel depressed anymore, thatās a good step to take, good job
14K |
It's such a weird feeling to be suicidal but not want to literally die.
40 |
This video gave me the best definition of depression I ever heard: āDepression is sadness that has forgotten its true causes.ā It made me think of things that I thought I had let go but in reality I never dealt with.
63 |
The sad thing is we all clicked on this video for the same reason
2.4K |
I just want to be happy like I was when I was younger.
3.3K |
I love comment sections under āwhy am o depressedā videos because everyone is so open about their struggles, worries and insecurities and it makes you feel seen with the knowledge that youāre not the only one feeling like this
126 |
I am currently suffering from depression. yesterday i have visited a psychiatrist and have been diagnosed with major depression, anxiety disorder, Dissociative Disorder and depersonalization Disorder. This is the third big episode in my life. I have started taking antidepressant and anti-anxiety medications, and my doctor advised me to wait for some time to see some improvement before starting therapy sessions with a psychologist. Depression is difficult and painful. It feels like life is meaningless and there is no motivation to do anything. There is no will to live, and I constantly have self-blame, hatred towards the world, myself, and life. Suicidal thoughts are present, and everything becomes dull. Even getting out of bed becomes difficult. There are also physical pains accompanying these organic symptoms. It's like a black fog. Today, I started taking SSRI medication. I hope to recover and overcome this nightmare. My life has come to a complete halt. I haven't left the house in 10 months, and I don't have any friends. I communicate with my girlfriend only through phone calls and messages. Despite having my family around and their support, as well as my girlfriend's support, I often feel loneliness, emptiness, and mood swings. I constantly blame myself and feel like a burden to them, worthless, and a shame to everyone. Depression is truly difficult, very difficult. I hope to heal and for everyone suffering from depression to heal as well. Wishing you all recovery.
76 |
The worst thing is not knowing how to get better, so you start getting worse and worse. You start isolating yourself, not leaving the house, cutting people off, messing up your eating and exercise habits, etc, which just makes you more depressed without knowing why because you're not able to address the root problem. It's such a vicious cycle ...
4.4K |
The people who look this up are trying to cope with depression and want to live.
2.9K |
Come on guys, we can go through this together. Everything will be alright. I am depressed at a young age, if there is anybody like me, please comment. People are like "You won't be depressed and all at such a young age, just go do your work and blabla" but it isn't like that. It just depends on what you are going through, how you are feeling, and not how old you are. I need someone who understands me, please
177 |
Please if you came to this video, thank yourself. You are strong and you can make it through what ever you are facing ā¤ļø
20 |
@Churlz
4 years ago
The worst thing about Depression is that you remember the days you didn't have it
5.1K |