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Guided Sleep Meditation: Get Back to Sleep, Sleep Talk Down
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610,821 Views • Jun 18, 2023 • Click to toggle off description
This guided sleep meditation is designed to help you get back to sleep and experience a soothing sleep talk down. Let go of stress and anxiety as you relax into a deep state of calmness, allowing your body and mind to peacefully drift back into a restful slumber. Wake up feeling refreshed and ready for the day ahead with this transformative guided sleep meditation. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/


#guidedsleepmeditation #getbacktosleep #jasonstephenson

Sleep Talk Down Guided Sleep Meditation for Falling Asleep FAST. 💤
   • Sleep Talk Down Guided Sleep Meditati...  

Get Back to Sleep and Fall Asleep FAST, Guided Sleep Meditation 😴
   • Get Back to Sleep and Fall Asleep FAS...  

Guided Sleep Meditation, Get Back to Sleep Fast with this Spoken Meditation ✨
   • Guided Sleep Meditation, Get Back to ...  

Get more great sleep - Subscribe    / @jasonstephensonmeditation  

Discover Jason’s courses for peaceful sleep and an awakened mind:
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FREE resources: jasonstephenson.net/lp/free-resources/

Download your FREE miracle moment meditation here:
jasonstephenson.net/miracle-moment-meditation/

Download your FREE miracle moment meditation here: zenmediacourses.lpages.co/free-sleep-meditation/

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATION
Metadata And Engagement

Views : 610,821
Genre: Music
Date of upload: Jun 18, 2023 ^^


Rating : 4.976 (29/4,906 LTDR)
RYD date created : 2024-05-15T02:02:30.237997Z
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YouTube Comments - 256 Comments

Top Comments of this video!! :3

@Eulalia_meditation

10 months ago

To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.🥰

690 |

@monatravale5004

10 months ago

I just finished 9 hours of #4 of 12 chemo treatments in the cancer clinic and came home with another 46 hours of slow infused chemo. I’ve listened to many of Jason’s meditations pre diagnosis and during my 3 previous treatments. This particular recording holds every single word my mind, body and soul needs to heal and stay strong. Thank you with all my heart. M ❤

118 |

@sarahmflane

10 months ago

It's 2am & i can't sleep, is there anybody out there? Yep, Jason Stephenson Thank you for what you do! 💞

93 |

@rosemarythicket

8 months ago

When my grandma was in the end stages of dementia and started going downhill many years back, me, my parents, and my sister were all trying to get some rest in an open concept sleeping arrangement in the basement. We were all tossing and turning and nobody could shut their brain off knowing what was going to happen. Between that and the janky hard sofa bed it was not an enjoyable experience. Your meditations are what helped my family drift off to sleep every night until my grandma passed on and ever since then I find a lot of comfort in your meditations. On my hardest days I can turn them on and they allow me to feel close to my grandma. With any large event since she died nearly a decade ago i know I have your videos to help me navigate it. Other family deaths. My parents divorce. An unwell sibling. Navigating chronic illness and the loss of quality of life. Never fear, Jason Stephenson meditations are here. Thank you for being such a big part of my life and helping me in so many ways. The work you are doing by producing these meditations is very much so needed and an act of such kindness.

9 |

@MelancholyMoondancer

8 months ago

Menopause insomnia is so inconsistent that I never know when it's going to happen. Add on top of it my chronic sciatica type pain from my spinal stenosis and that's a recipe for not being able to fall asleep. Thank you, Jason!

7 |

@brittany7895

10 months ago

Just in time as I wake up at 3 AM again. You're an angel, Jason! 💤

31 |

@Elliepixie12

9 months ago

I had a breakdown yesterday (uni work) close to quitting 😢😭💙 I listened to this last night.

3 |

@markneal-yf4hj

9 months ago

These videos are the only thing keeping me going as of late. Thank you for your works

7 |

@naiomik6179

10 months ago

I have had insomnia for as long as I can remember. I started listening to these as I go to sleep and they have helped more than anything. I still have bad days (sleep apnea and anxiety do their worst) but probably 90% of the time AT LEAST, I fall asleep in minutes and have the most sound and restful night, all night. Thank you for these videos Jason! They have changed my mental and physical health for the better.

16 |

@guillermogilthemessenger

10 months ago

Thank you immensely for giving me a heavenly night of sleep.

10 |

@C.Davies-od3fz

9 months ago

Thank you for all your great videos, they are very helpful. Unfortunately your voice on this one is too soft so I can't hear the words, I would love to hear them.

2 |

@crippleripple

10 months ago

Dude, thank you Jason. Your dedication is noticed. You are greatly appreciated.

11 |

@barbararadougherty9748

10 months ago

Thank you so much Jason you have helped me with my frustration, my confidence and being proud of who i am as a person. I started listening to you around 2018 maybe before. I listen to you every night. There has been a few nights i wasnt able to and all the next day i felt like i was missing something. You have helped me conquer not being able to relax. Thank you.❤😊❤😊 Barbara

26 |

@IHatePart2

10 months ago

Do u have a story about being on a boat while listening to ocean waves? If not I think it would be cool! I like the sounds of the ocean 🌊

4 |

@Aalb2596

10 months ago

I am soo early and just about to go to sleep! I listen to your videos every night. Its been almost 2 years and i never fail to listen to them. It helps me so much

18 |

@rubykempy

10 months ago

God I can not do my prayer tonight but you know what I want and what I always ask for please answer all the prayers that I do Amen! 💗💗🙏🏻🙏🏻

3 |

@ClaraAldridge

7 months ago

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤ this is best meditation ever I love this meditation thank you so much sigh 😌 I love this

3 |

@sarahsartori3651

8 months ago

Welp, nope 3 hours later I'm still awake. Doze off for tidbit minutes but keep waking up. And now the sun is up. Night time since I was 11. So 30 years strong. What most people do in their day on 8 hr sleep I do on 2-3 hrs. I just can't sit down. 😴

2 |

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