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475,304 Views • Jan 28, 2020 • Click to toggle off description
Bob and Brad demonstrate why you should tape your foot, the kind of tape you should use, and a simple technique to tape your foot for your Plantar Fasciitis.
This video is a part of a series of videos on how to treat Plantar Fasciitis on your own. Check out the full series of videos along with downloadable guide sheets for each video on our website here: bobandbrad.com/programs
**Update 2021** We have launched our new Bob and Brad Foot Massager!! Find it here on Amazon: amzn.to/3ofdOaO
Views : 475,304
Genre: Education
Date of upload: Jan 28, 2020 ^^
Rating : 4.818 (186/3,901 LTDR)
RYD date created : 2022-01-21T16:43:55.711384Z
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YouTube Comments - 131 Comments
Top Comments of this video!! :3
Bob and Brad, yall forgot to link the 2 tapes in the video description. Luckily I found the name of the tapes on your website. For anyone watching this who wants to know the tapes, it is 2"CoverRoll tape for the underneath part and the tape that goes on top is 1 1/2" Leukotape.
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I'm in bits with so many injuries but Brad made me smile, you're right with the pumps :)
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Thanks for the tips - I bought this tape and started using almost 2 weeks ago, big difference!
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Thank you so much, I was hopping in pain before I did the wrapping technique. Very wonderful, professional, an informative information presented with a warm friendly appeal
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Best intro ever! ... in my opinion of course. I suffer from shin splints and plantar fasciitis, but I manage with proper stretching before hikes. Thanks for sharing your wisdom.
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Thanks guys! I'm so happy I watched your video first and avoided watching a bunch of others that were more complicated and don't work. You guys are awesome! It's really great that you guys are sharing this info because making a doctor's appt during a pandemic is a NIGHTMARE! Really, I can't thank you enough.
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I’m a Kinesiotaper who was taught that a thin layer of original flavor of Milk Of Magnesia is also a good barrier for sensitive skin. Let it dry before taping. My instructor said the cherry flavor doesn’t work.
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These videos have been so helpful - you both have helped so much!
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This is so much simpler than what I've seen elsewhere thank you guys
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This has helped me soooo much thank you Bob and Brad! ❤️
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Well I admit I listened to your intro song about 5 times, cracks me up. Thanks for the info and the laughs.
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Thank you after suffering g for 9 weeks, I found this- tried and it relieved my pain .
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Thank you so much. Very informative and helpful! My doctor gave me a print out of instructions and wished me luck.
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Thank you Bob Brad I appreciate you Both
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Thanks guys. Helpful information presented in a creative manner.
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I’m definitely doing this, I’ve been in pain for 2 months and getting depressed about the daily pain!!! 😢
Thank you!!!
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I have mild PF and am a runner. Bought brand new supportive shoes along with special new inserts to replace some old ones, doing some foot exercises and used THIS taping technique before my run as I'd get an occasional burning pain in my arch. ZERO ISSUES WITH THE TAPING! Thank you so much! I also have the Bob and Brad song stuck in my head. ;) Haha
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I'm going to try this! I had gained weight in 2019. My heel started hurting couple months ago! I'm so happy I found your channel 😊❤️
Thank you! I have subscribed and like the videos I watch....
♥️ Xoxo
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My PT taught me how to tape my knees with this. Works great. I will try this on my feet. Thanks.
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@BobandBrad
1 year ago
Are you looking for more information on treating plantar fasciitis? In our complete Plantar Fasciitis Series, Bob and Brad demonstrate tests and treatments for plantar fasciitis. This includes exercises, stretches, and other techniques that can be done at home to decrease foot pain. Find the full playlist here youtube.com/playlist?list=PL8l32k1r15l5-EIbYLx-Hii…
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