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11,599 Views β’ Feb 3, 2023 β’ Click to toggle off description
Views : 11,599
Genre: Sports
Date of upload: Feb 3, 2023 ^^
Rating : 4.963 (3/317 LTDR)
RYD date created : 2024-02-28T05:49:22.064737Z
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YouTube Comments - 16 Comments
Top Comments of this video!! :3
So this can be fixed by strengthening those muscles?
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Can this be fixed without surgery?
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I get jammed ankle feeling and slight discomfort in my inner ankles (slight below the "bone ball"). Will foam rolling those shin muscles work? or is it a different issue?
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Question, I used this method and found a spot on my upper chin muscle, where it hurts my ankle when I press it, a large area is like a 1, the tighter area is like a 3, any recommendations?
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What kind of doctor do I need to visit to have injury similar to this looked at and given treatment plan?
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Sir pls give suggestions for outer side knee pain π
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So what do we do?
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@AfroNinjaAlex
7 months ago
I have an impinged feeling in one ankle and joint mobilisations dont really help get rid if the pinch also when i try to improve my dorsiflexion i dont feel a stretch in the soleus at all.
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