A few years ago I had crippling depression and anxiety. Nothing seemed to help until I read the book Meditations by Marcus Aurelius. So this video is The Book that Made Me Unf*ckwithable

Marcus Aurelius was a Roman emperor from 161 to 180 A.D., Marcus practiced Stoicism and wrote about his own Stoic practice in his journals. It is worth remembering that Marcus is one of history’s most exemplary leaders and one worth emulating in our own lives. Matthew Arnold, the essayist, remarked in 1863, that in Marcus we find a man who held the highest and most powerful station in the world—and the universal verdict of the people around him was that he proved himself worthy of it. Machiavelli considers the time of rule under Marcus “golden time” and him the last of the “Five Good Emperors.” Machiavelli would also describe Marcus Aurelius as “unassuming, a lover of justice, hater of cruelty, sympathetic and kind”


--------------------------------------------------------------------------------


Connect With Me Further:
Website: www.brettmvrk.com/malema
Instagram: @BRETTMVRK


Or if you want to see my personal stuff:
Instagram: @BRETTMVRK


My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :)


My Instagram: BRETTMVRK
My snapchat: THEBRETTLANGE
My Twitter: BrettLangeTV