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Genre: People & Blogs
Date of upload: Aug 21, 2023 ^^
Rating : 4.947 (653/48,353 LTDR)
RYD date created : 2024-05-20T13:20:07.048115Z
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π― Key Takeaways for quick navigation:
00:00 β³ Focus on living life for yourself, as in three generations, everyone who knew you will be forgotten.
01:37 π€ Learn to think from first principles and not be bound by societal norms or others' expectations.
04:15 π₯ Avoid following the crowd; most people's decisions lead to unfulfilling lives.
06:23 β³ The more you act on your decisions, the quicker you can make significant changes in your life.
08:17 π£οΈ Unmade decisions are often the source of stress; confronting difficult conversations can lead to growth.
12:02 π Making decisions earlier can save you time and prevent you from staying in a state of complacency.
16:51 π‘ Unmade decisions feel heavy due to fear, but naming the fear and the person involved can empower you to take action.
18:43 β³ Anxiety cost: Unmade decisions waste valuable time and attention, emphasizing the importance of taking action promptly.
19:25 π Procrastination and anxiety can be reduced by taking immediate action on tasks or decisions.
20:33 β³ Speed of decision-making can significantly impact how quickly you achieve your goals and overcome anxiety.
22:54 π‘ Fear of failure, insecurity, and the fear of being "not enough" often drive high achievers to succeed.
25:03 π€·ββοΈ Cynicism can be a defense mechanism to avoid facing the pain of failure and the judgment of others.
26:16 π Everyone has advantages and disadvantages; it's essential to play the hand you've been dealt.
29:44 π€ Understanding others' experiences and hardships can lead to forgiveness and empathy.
30:54 π Regrets are an inevitable part of life, but choosing which regrets you can live with can guide decision-making.
35:10 π§ In decision-making, consider running away from what you fear (regret) rather than chasing what you desire.
38:38 π Building confidence is not about shouting affirmations but about proving your worth through undeniable evidence.
39:09 π Measure your success by your efforts and the work you put in, not just the outcomes.
40:19 π£οΈ Prioritize and dedicate substantial effort to tasks to ensure you've done everything in your control to succeed.
42:25 π The more you commit to a single pursuit, the more you realize your capabilities and unlock mastery.
44:43 πͺ Turn pro in your chosen endeavor, applying dedication and a pro athlete's mindset to achieve excellence.
45:11 π‘ The difference between nervousness and excitement is your level of preparation.
49:13 π‘ Your ability to say "no" becomes crucial as you become more successful; focus on the one thing that matters most.
52:31 π As you gain more success, your opportunities increase, making it even more important to prioritize and say "no" to most.
56:17 π₯ Use insufficiency, resentment, or difficult experiences as potent fuel to drive your actions and success.
57:25 πͺ Twisting the knife: Be specific about your pain and understand what truly hurts you, as it's often what contains elements of truth that bother you.
58:38 π Success is the only revenge: Focus on your goals and achievements to overshadow doubters and naysayers, rather than trying to prove them wrong individually.
59:22 πͺ Use challenges as opportunities: Transform negative experiences into strengths. Overcoming adversity can lead to unique skills and resilience.
01:01:54 π Embrace the journey: Find joy in the pursuit of your goals rather than solely focusing on achieving them. The process of striving can be more fulfilling than reaching the destination.
01:05:08 ποΈ Be grateful for your challenges: Reflect on past difficulties as opportunities for growth and character development, as they contribute to who you are today.
01:06:23 π£οΈ Define your own game: Don't just try to win at someone else's game; determine what game you want to play and set your own rules and goals.
01:09:40 π€ Happiness in the pursuit: Realize that happiness often comes from actively working toward your goals, not just achieving them. Enjoy the journey as much as the destination.
01:15:53 π Create your character through challenges: Imagine the person you want to become and embrace the hardships and struggles that will shape your character along the way.
01:16:50 π Gratitude for the mundane: Cultivate gratitude by imagining how your future self would cherish the simple joys and health you currently have.
01:17:32 π Finding gratitude and presence in everyday moments is a powerful way to combat feeling stuck in routines.
01:18:00 π§ Presence and gratitude can be intertwined, with small daily moments opening you up to awareness.
01:18:56 π₯ Conor McGregor emphasized the importance of being present in his fights, allowing him to excel.
01:19:48 πΌ Mindfulness can be as simple as savoring a sip of coffee or a view out of the window, stringing together these moments.
01:21:12 π Moments where you perceive your peripheral vision can naturally lead you to the present.
01:26:29 π Success often brings haters because you remind them of the dreams they gave up on.
01:29:43 π Haters and criticism can be indicators that you're on the right path to success.
01:35:21 πͺ Every worthwhile goal has a cost, and it's the difficulty that makes it worth pursuing.
01:36:48 π
Self-love can involve rejecting the notion of self-acceptance and striving for the person you want to become.
01:37:28 π§ Self-love means believing in yourself more than anyone else does and holding yourself to a higher standard.
01:39:09 π€ Reject the idea of self-acceptance as settling for who you are; instead, accept your current state but strive for improvement.
01:40:09 πͺ Embrace the discrepancy between your current self and the person you want to be, and focus on taking steps to bridge that gap.
01:45:41 π§ Feeling lost or going through hard times often indicates you're on the right path to success, not the wrong one.
01:50:47 π§ββοΈ To overcome negative emotions like sadness or impatience, operationalize them by identifying the root causes and working on solutions.
01:55:26 π A mediocre plan consistently followed is more effective than a perfect plan never executed; the key is sticking to the plan.
01:56:22 π Alex emphasizes the importance of consistency and setting a new, higher bar for oneself after achieving success.
01:56:47 𧬠Alex acknowledges that everyone faces unique challenges, but he encourages individuals to focus on what they want to achieve rather than seeking sympathy for their difficulties.
01:57:30 π€ Alex challenges the "must be nice" mindset, suggesting that success isn't about circumstances but about one's determination and actions.
01:59:10 πͺ Alex emphasizes the importance of persevering even when you don't feel good about it and how hard work pays off in the long run.
02:00:55 π± Alex highlights that the work itself changes and molds you, and it's not just about the outcomes.
02:03:27 π Alex shares his realization that work is never wasted because you become the output of the work, not just the outcome.
02:05:36 π€― Alex suggests that judging yourself based on your actions, not just your thoughts, can lead to self-improvement.
02:06:58 π°οΈ Alex discusses the value of patience and how it can be developed through consistent action, even when you don't feel patient.
02:10:36 π Alex and the host emphasize the importance of sharing honest, unromanticized stories of personal growth and challenges to help others navigate their journeys.
02:15:43 π Having a "must be easy" mindset is a sign of a victim mindset; it removes agency and power from your life.
02:17:07 β³ Life is like a protracted training montage; the lack of certainty makes it worthwhile.
02:18:48 π€ Pursuing a goal with uncertainty is what makes it meaningful; guaranteed success would be unfulfilling.
02:19:04 πͺ To be more successful than most, be willing to do what most people aren't willing to do.
02:20:26 π Consistency is a powerful virtue; being consistent is often the key to success.
02:23:46 π°οΈ The moment you begin working is when your productivity increases; starting is the perfect condition.
02:28:57 πͺ There are no shortcuts; hard work is the path to success.
02:30:13 π Don't compromise on your standards; even if others praise your work, you'll know if you could have done better.
02:33:22 π
Aim for your average Tuesday to reflect how you want most of your life to be, focusing on meaningful work, exercise, and spending time with loved ones.
02:35:12 π« Don't waste time justifying your actions to people who have a life you don't want. Live your life the way you want.
02:36:14 π
ββοΈ Don't let others' inability to make a logical argument affect you. Accept their rejection and move on.
02:39:42 π "Punking the game" means refusing to play by others' rules in a game you didn't agree to, which can be both destructive and constructive.
02:41:20 π° The cynics may seem right in the short term, but the optimists often achieve long-term success. Embrace the tension between paranoia in the present and faith in the future.
02:45:06π Don't be swayed by people who consistently underestimate your potential. They're often wrong, except for the one time it truly matters.
02:49:30 π Learning is about changing behavior in response to new conditions. Intelligence is the rate of learning, not an inherent attribute.
02:51:50 π Check out Alex Hormozi's books "100 Million Dollar O
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"The heaviest things in life aren't iron and gold, but unmade decisions. The reason you are stressed is that you have decisions to make and you're not making them." - Alex Hormozi 15:28
Interesting quote.
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@ChrisWillx
8 months ago
Hello you beauties. Access all episodes 10 hours earlier than YouTube by Subscribing on Spotify - spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw. Hereβs the timestamps: 00:00 Stop Caring About Other Peopleβs Opinions 08:00 How To Have Difficult Conversations 15:28 The Heavy Burden of Unmade Decisions 24:46 Overcoming the Fear of What Other People Think 33:00 In Life You Must Choose Your Regrets 42:18 Work as Hard as You Can at One Thing & See What Happens 54:09 Become a Hero By Using Your Pain 58:42 Success is the Only Revenge 1:11:02 Youβve Already Achieved Goals You Said Would Make You Happy 1:24:13 Nobody Will Hate on You for Doing Worse Than Them 1:36:22 Hold Yourself to a Higher Standard Than Anyone Else Does 1:48:56 How to Remember Everything You Learn 1:59:07 You Donβt Have to Feel Good About it, Just Keep Going 2:05:23 Judge Yourself By Your Actions Not Your Thoughts 2:18:59 Success Comes From Doing The Things Others Wonβt Do 2:25:09 The Ultimate Productivity System 2:35:07 A Hack For Knowing Who You Should Take Advice From 2:43:55 Why Cynicism Is A Loserβs Strategy 2:49:10 Learning Isnβt a Spectator Sport 2:51:28 Where to Find Alex
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