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10-Minute Guided Sleep Meditation | SELF
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1.31M Subs
111,625 Views • Apr 5, 2022 • Click to toggle off description
Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation to calm your body and mind in preparation for a good night's rest.

Visit the Open homepage: go.o-p-e-n.com/selfyt22
Follow Open on Instagram: www.instagram.com/op_e___n/
Find Manoj Dias on Instagram: www.instagram.com/manojdias_/


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ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
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Views : 111,625
Genre: Howto & Style
Date of upload: Apr 5, 2022 ^^


Rating : 4.994 (3/2,025 LTDR)
RYD date created : 2024-05-10T19:04:00.54541Z
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YouTube Comments - 23 Comments

Top Comments of this video!! :3

@soupgiraffe

1 year ago

ive been using this for the past wk and i always get good sleep now

31 |

@laviioni8592

11 months ago

This was really useful, exactly how I wanted.. You helped me so much! thank you! ❤️

10 |

@MichelleEllen2701

5 months ago

Love his voice, its so peaceful and calming

8 |

@Lamarwazira

10 months ago

Thank you so much for making this free! We want more videos please🙌🏻

4 |

@kiizasamuel5026

1 year ago

Ur the best,sweet voice Surely relaxing

6 |

@gregtherealmccoy

8 months ago

He is the real deal! Thank you!

|

@jackiebarker1989

1 year ago

Loved it, thank you.

3 |

@Joonudschi

1 year ago

Thank you for sharing this experience.

1 |

@mme4173

2 months ago

Thank you for sharing this meditation❤ it felt delightful!!

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@gustavodc3684

1 year ago

Thanks 💖

1 |

@Showgirl.To.Real.Estate

3 months ago

THANK YOU NAMASTE😊

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@ening8993

2 years ago

Qué paz.

2 |

@user-bo3ol2kg8z

7 months ago

:trophy-yellow-smiling:

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@isfj8w741

10 months ago

Blank Space

1 |

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