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Healing and Sleep Improvement Deep Sleep Hypnosis | Mindful Movement
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152,255 Views • Feb 7, 2023 • Click to toggle off description
If pain or discomfort has stopped you from experiencing healing and rejuvenation sleep, this deep sleep hypnosis can help. Start with calming somatic breathwork to ease you into relaxation. As you listen, you will feel your body letting go into sleep. By calming your nervous system and letting your body know that you are safe, the quality of your sleep will improve, and your recovery will be deeper. Wake up feeling refreshed and rejuvenated with this healing and restorative hypnosis recording.

Meditation written and read by Sara Raymond
Music Credit: Wandering in the Warmth by Christopher Lloyd Clarke www.christopherlloydclarke.com/ Licensed by Enlightened Audio

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #sleephypnosis #hypnosis #healing
Metadata And Engagement

Views : 152,255
Genre: Howto & Style
Date of upload: Feb 7, 2023 ^^


Rating : 4.993 (2/1,155 LTDR)
RYD date created : 2024-05-04T11:18:47.960891Z
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YouTube Comments - 44 Comments

Top Comments of this video!! :3

@TheMindfulMovement

8 months ago

🌿 Embark on a Journey of Self-Healing with Our Transformative Hypnotherapy Course! 🌿 Discover the innate power within you to facilitate healing and renewal. Learn through this empowering course to nurture your mind, body, and spirit, and unlock the path to holistic self-renewal. Rewire and reprogram your mind for powerful self-healing so that you can release negative thought cycles and unwanted behaviors, process your emotions effectively, and choose healthy options easily. www.themindfulmovement.com/healing-hypnotherapy

3 |

@bestkksser

1 year ago

Dear Person That's Reading This U May Be Goin Through Something But God Got U He Didn’t Bring U This Way To Far To Quit.We Don’t Know Each Other But I Wish U All The Best In Life 2023 And Beyond.🇧🇸

67 |

@bobfaraguna4151

1 year ago

We can trust life, love ourselves, have a nice day - one moment at a time - blessings Bob

4 |

@rivkisoloff172

1 year ago

I woke up in the middle. Does that mean I'm still under hypnosis and have to listen to the end? I usually don't like anything with hypnosis as it triggers me with anxiety. I fall asleep to Sarah Raymond but just a different one.

3 |

@nariu7times328

1 year ago

I love the sequence of breathing in, connecting to my heartbeat, and breathing out. It's my new favorite thing to do, anytime! Thank you!

3 |

@spiritflower6640

1 year ago

I appreciate your channel so very much. I never thought I would say this, but in this particular recording, the voice is too loud compared to the music. In my exoerienc, usually, if there's a problem with either of these 2 aspects on the YouTube channels that I practice meditation with, it is the opposite! Thsnk you for what you do so well. I am sure you know that you reach and help a lot of people with what you offer.

4 |

@christinawaszak6499

1 year ago

Thank you for this! I woke up in the middle of the night and it was specifically the repetition of the affirmations that calmed me down the most in order to fall back to sleep.

3 |

@robinalexander1765

1 year ago

Thank you for this fabulous sleep meditation,It really helped me to relax and fall asleep 🌹

3 |

@cherylmcclen

3 months ago

Absolutely loved this, but couldn't hear the music in the background, which I find goes hand in hand with your other meditations, any chance this could be rectified? ❤

1 |

@Aveena1607

1 year ago

Blessed🥰

5 |

@humingbird2187

1 year ago

Thank you!!!!

3 |

@MrMediatoday

1 year ago

Thank you 🙏 ❤

2 |

@alisonjones3057

1 year ago

Thank you 😊

3 |

@aib_

8 months ago

It didnt work. 😢

3 |

@katemincher4723

1 year ago

Blissful, thank you x

4 |

@lailapritchard6552

1 year ago

I was deeply hypnotised

3 |

@anuthepro

1 year ago

Is there an audio/podcast version of this?

3 |

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