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Focus Physical Therapy @UCD-guG6MYkRnC1CCAbDwXOQ@youtube.com

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We are a physical therapy clinic in Bend, Oregon. Our team o


21:46
Shoulder Rehab | FULL EXERCISE PROGRAM
11:18
Let's talk about your ROTATOR CUFF. Will it HEAL?
10:23
SIX EXERCISES for Hip Pain and BURSITIS
19:20
AC Joint REHAB | Full EXERCISE PROGRAM
04:21
Shoulder Taping After a Fall | KT TAPE
03:22
Use the SPLIT SQUAT for sports performance REHAB
06:18
Best Hip Exercises to Reduce Pain after Hard Training & Workouts | Sports Rehab
09:37
Achedaway Heated Muscle Scraper
06:33
Best Exercises for Plantar Fasciitis | FIVE MOVES for Pain Relief
08:00
How To S T R E T C H for Plantar Fasciitis | HEEL PAIN Relief
04:58
STRENGTHEN your Rotator Cuff in FIVE MOVES
07:52
Rotator Cuff RANGE OF MOTION Exercises
01:47
Hip and Quad Flexibility for the TIGHT AND STIFF!
04:14
Unlock the secrets to better HIP FLEXOR mobility
04:42
Eliminate Neck and Spine Pain INSTANTLY!
04:26
Peroneal Tendon Pain Relief | TWO TAPE Method
04:50
SIMPLE tests for Biceps LONG HEAD tendon vs Rotator Cuff
07:32
You Need These Rehab Self-Care Holiday Gifts!
09:01
Fast Heel Pain RELIEF with TAPING
10:37
Resistance Band SHOOTOUT!! Which is BEST?
06:17
SOLVED: Hip Pain and BACKCOUNTRY SKIING!!
15:05
How to Diagnose and FIX Gluteus Medius Tears
08:18
Dystonia Rehab | 6 PILLARS to BUILD Your Program
03:22
Exercises for Cervical Dystonia | Part TWO
05:01
Exercises for Cervical Dystonia | EASY PROGRESSION Part One
04:56
How to Choose Massage Gun Attachments | Get Better Results with the Right Head
02:50
A PT's Tips for Massage Guns | How to Get The Most Out of Your New Massager
01:24
Postpartum Physical Therapy at Focus Physical Therapy
07:49
6 Reasons to LOVE Blood Flow Restriction Training | Rehab Science & BENEFITS
11:43
Everything You Need to Get Started with Your FLEXBAR | How to choose one plus the EXERCISES
13:07
Learn Arch Support Kinesiology Taping TWO METHODS | Improve FOOT PAIN
16:10
Knee Exercises | Neuromuscular Conditioning and Injury Prevention | AT HOME
10:06
Watch this BEFORE you use a TENNIS ELBOW STRAP!
13:46
Tennis Elbow Not Healing? A PT's BEST strategies | MAKE PROGRESS
06:58
Shoulder Impingement | SIMPLE Tests and Keys to REHAB SUCCESS
03:36
Why Does Your Shoulder CLICK? Top TWO Reasons
19:30
Here's how you can tell Shoulder Bursitis vs Tendinitis | Learn Rehab Tips & Get BETTER!
13:38
Let's Talk About Your Meniscus Tear...| Will It Heal?
02:41
Hip and Low Back Tightness | Try This Simple Stretch!
13:54
How to properly STAGE AND TREAT a quadrIceps (quad) tear | 4 Exercise REHAB PROGRAM
01:47
Want less SHOULDER PAIN? Learn how to ENGAGE your shoulder blades | Rehab tips with Dr. Kasia
01:57
Hip Exercise | Improve your clamshell with Dr. Kasia
14:19
Climbing and Hypermobility | Five tips to climb INJURY FREE!
30:25
A PT Reviews the Internet's Top Shoulder Exercise Programs
18:01
Soccer and Athletic Recovery with Peter Schrey DPT OCS CSCS
08:20
4 Great SQUAT VARIATIONS to get started | EASY at home versions
04:54
Top 3 best HAMSTRING EXERCISES | From REHAB to SPORT PERFORMANCE
05:50
A physical therapist's FAVORITE HAMSTRING STRETCHES
11:00
These Single Leg Stability Exercises NEED TO BE IN YOUR REHAB PROGRAM!
06:30
SIMPLE SHOULDER REHAB STRENGTH in just a few moves
06:23
Setup your HOME REHAB GYM: What you REALLY need to get started!
13:23
FIX HIP FLEXOR TIGHTNESS with these four moves!
12:28
Best SIMPLE SHOULDER REHAB EXERCISES for SCAPULAR STABILITY
07:08
Soccer Resistance Band Program for CORE, BALANCE & STRENGTH with Focus PT and the Bend FC Timbers
05:59
Quick and Easy Self Assessment of Movements for Soccer Players
03:24
Movement Patterns for Runners
04:46
Strength Exercises for Runners
05:27
Mobility for Runners
02:09
Bend FC Timbers' 2020 Sports Medicine Team
02:13
Keep your back healthy while doing spring house projects, gardening, and yard work!