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SOURCES
McAdams, D. P. (2015). The art and science of personality development. The Guilford Press.
John, O. P., Donahue, E. M., & Kentle, R. L. (1991). Big Five Inventory (BFI) [Database record]. APA PsycTests.
doi.org/10.1037/t07550-000.
"A Critique of The Myers Briggs Type Indicator (MBTI) â Part Two: a Personal Review". Archived from the original on 2019-08-11. Retrieved 2019-08-11.
Eveleth, Rose. "The Myers-Briggs Personality Test Is Pretty Much Meaningless". Smithsonian. Archived from the original on 2017-02-17. Retrieved 2017-04-12.
Healy, Charles C. (April 1989). "Negative: The MBTI: Not Ready for Routine Use in Counseling". Journal of Counseling & Development. 67 (8): 487â488. doi:10.1002/j.1556-6676.1989.tb02125.x.
Sheldon K. M. (2014). Becoming oneself: the central role of self-concordant goal selection. Personality and social psychology review : an official journal of the Society for Personality and Social Psychology, Inc, 18(4), 349â365. doi.org/10.1177/1088868314538549
Sheldon KM, Kasser T. Coherence and congruence: two aspects of personality integration. Journal of Personality and Social Psychology. 1995 Mar;68(3):531-543. DOI: 10.1037//0022-3514.68.3.531. PMID: 7714728.
Thomas, B., Clegg, KA., Holding, A.C. et al. From the Good Life to Good Living: A Longitudinal Study Investigating the Relationship Between Good-Life Coherence and Motivation, Goal Progress and Subjective Well-Being. J Happiness Stud 23, 1887â1900 (2022). doi.org/10.1007/s10902-021-00476-
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YouTube Comments - 565 Comments
Top Comments of this video!! :3
I have personally found that 'be genuine' is a far better phrase. In 'being yourself' lies this assumption that the situation has all ready been experienced and a stance has been formed in congruence with ones perceived identity, but 'being genuine' is more dynamic in nature and can be applied to the reaction to new situations and varying reactions to prior situations.
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Being myself is easy. Being myself without getting fired, divorced, or shunned is the hard part.
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Itâs 5am and Iâm ready to question my existence
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For me the big break was really just learning to be emotionally honest with people. To tell them I am not in the mood as opposed to making up some excuse as to why Iâm not going to the party. To express discomfort or insecurity in a way such that my actions arenât just out of left field for everyone around me. I donât really feel a need to hold secrets anymore and as such Iâm happier than Iâve ever been in my life
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Being yourself is way harder than you think, i got a friend who got called names and bullied for purely being himself, which causes him to have a hard time with people and friends, and gonna be an even harder time to find someone who accepts who he truly is
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Look, when someone says 'be yourself', what they really mean is that they want you to put on a performance of genuine comfort with yourself and interest in the things you like, but in a socially acceptable manner. If you're anxious or disquieted with yourself or in a place where you don't get joy from things- tough, 'be yourself' instead.
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Being onesself is more of a gut feeling imo, you basically know when youre not being yourself just to fit in
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personally i think âbeing yourselfâ is difficult because sometimes who we perceive as ourselves can hold us back from who we really are. in social situations i get in my own head a lot and appear to be really quiet, which i am naturally. but when i associate that âquietnessâ with being myself i block myself from making conversation because itâs ânot who i amâ. for me i would say to âbe who you really areâ. it helps to peel back the layers of made up personality and get to whatâs actually me.
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The idea that you are pursuing goals to be yourself sounds like a dog who chases his tail and enjoys it. Really great video.
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This guys taste in jazz is unmatched
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Being yourself is good advice as long as you are not lazy, socially awkward, out of shape, boring, inexperienced, addicted, passive, indecisive, overly sensitive, depressed person. The problem is everytime I was myself, I would waste time scrolling the internet and social media especially Youtube, not look for a job, practice coding, not work out, stay up late, neglect my hygiene, avoid meditating. When your whole life is a mess, being yourself is basically remain stuck in a rut and self destruct.
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babe wakeup sisyphus just dropped new existential crisis.
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personally ive just abandoned the idea of boiling down people to simple terms, you certainly can spot some recurring themes in peoples behavior. But this thing about categorizing and labeling everything is an illogical want we have as humans. I think the truth is that not everything can be labeled and simply accept it as it is.
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I literally, physically and mentally, find so much comfort from your videos. You make complicated subjects (not just philosophies) look so much simpler to understand. You made me understand more about myself, and the world around me. Bro, I hope you know that youâre amazing, underrated and the coolest person ever.
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I think better way of saying it is "be honest". Don't hide behind a mask. Be natural. If a person doesn't like you that way you shouldn't commune with them in the first place.
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I get hurt a lot day to day. I don't choose it, and sometimes I try to be myself, but myself isn't the healthiest ya know.
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Society: just be yourself!
Me: tries to be myself
Society: no not like that!
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Interesting to see research backing what I have been slowly empirically noticing lately.
I usually break down this "jUsT bE YoUrSeLF!" advice into two more complex to explain ones.
1 - Have a designed intent behind everything you do and be conscient of it at all times
2 - Have sound internal integrity between what you value and your designed intents (that translates to actions)
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I think eventually it boils down to taking a hard stare at oneself and deciding what they wish to achieve in the long-term and in the short-term depending on the circumstances and aligning their actions and motivations with their pursuit. But because we spend majority of our time and lives in the pursuit, making that conquest worthwhile and satisfying is where one's happiness and fulfilment lies.
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@Sisyphus55
9 months ago
To try everything Brilliant has to offerâfreeâfor a full 30 days, visit brilliant.org/Sisyphus55/ . The first 200 of you will get 20% off Brilliantâs annual premium subscription.
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