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2,646 Views • Premiered Jan 18, 2024 • Click to toggle off description
Welcome to Day 10 of the Movement as a Lifestyle challenge!
Got questions? Feel free to leave them in the comments!
-With Love + Gratitude Always,
Arianna Elizabeth
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⭐️Qualifications: ERYT-500 | YACEP | BFA + MFA Fi
Views : 2,646
Genre: Education
Date of upload: Premiered Jan 18, 2024 ^^
Rating : 4.968 (3/368 LTDR)
RYD date created : 2024-02-10T19:19:32.562014Z
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YouTube Comments - 39 Comments
Top Comments of this video!! :3
Flat out, this was hard.
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Thank you kindly. Your practice is very much appreciated. Stay blessed.
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The words of affirmations on the screen at the end are everything ❤
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Whew!!! That felt intermediate to advanced. My hips were like girl it's kinda early in the game for pigeon. My balanced was challenged my side planks weren't planking but I made it through despite my brain being scrambled throughout. Thank u. ❤
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I have been having a hard and sorrowful time since 2024 has arrived...like anyone, I guess, I'd wished to enter the new year with energy and motivation for my dreams but it has turned out to be more difficult...I just hope all of this has a meanin. Life seems unfair right now to me but I am looking forward to feel accomplished and to find meaning and inner calm
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That was a rough flow! So Good!
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Literally sweating ❤❤❤
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I needed this today. I am grateful for my body.
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Hard but I needed this. Excellent workout 😊
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Thank you for showing my husband and I that The Incredibles wasn't just a movie! You are the real life Elasta girl :) We appreciate you guiding us through our nightly stretching routine <3
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Loved this. Really great flow through. Thank you!
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Thank you for sharing
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Thank you ❤
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Thank you for your motivating movements and words💜💜
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This was amazing!!!!!!!!!! Thank you ❤
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Luv, luv, LUVED THIS! Felt like I was dancing and flying simultaneously…🙏🏽🫶🏽💜
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Thank You!
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So needed. Thx!
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Beautiful!
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@OliviaJoi
3 months ago
That hands-free pigeon transition was a fun challenge, finally got it with no hands on the last one ❤
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