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88,017 Views • Jan 7, 2022 • Click to toggle off description
00:00 Intro
00:31 Can depression be cured?
01:48 Likeliness of recurrence
03:26 Medications: you need to know this
05:47 How to cope without medication
07:18 How to find the right therapist for you
11:20 Fad treatments to avoid
13:03 Distress tolerance toolkit
16:06 "I rolled my eyes at that coping strategy"
18:17 When anxiety co-occurs with depression
19:37 Kyle's view on social media
20:52 "Wherever you go, here you are"
22:23 Why "treating depression is knowing yourself"
23:00 Why "we compare our insides to other people's outsides"
24:28 Kyle's life changing perspective
26:47 How to watch this full series
#mentalhealthawareness #MedCircle #mentalhealthmatters #mentalhealth #psychology #depression #depressionrelief #therapy
Views : 88,017
Genre: Education
Date of upload: Jan 7, 2022 ^^
Rating : 4.956 (30/2,709 LTDR)
RYD date created : 2022-04-02T05:56:11.356968Z
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YouTube Comments - 231 Comments
Top Comments of this video!! :3
"We compare our insides with other people's outsides"..... A template of what not to do!
131 |
I've been there with depression.
I hope that whoever feels low and unmotivated, gets the rest and validation that their soul needs. A simple "I care and I'm listening to you" could be all a person with depression needs to hear and then to see that speaker walk their talk without judgement and with love; that means so much more than lip service. Trust is EVERYTHING.
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Psychedelics helped me deal with my addiction. Having suffered anxiety and depression as well. I must say taking them turned my life around. I started micro dosing and just in a couple days I noticed major changes in my stress levels, depression, and everything else. It’s been really great. After battling with these for years little did I know that shrooms will save me.
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The calmness and soothing tone of her voice in therapy itself.
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I had knee surgery in July 2022 and am in recovery. I haven't exercised and have been eating less, I think that triggered my depression
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Psilocybin containing mushrooms save my life. The drastically reduced my benzodiazepine withdrawal allowing me to quite illicit pill addiction after three years of heavy daily use before it would had became medically dangerous to quit
18 |
Lot's of wisdom in this video. Dr. Sue is wicked smart. I'd love to have her as a therapist.
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Her voice is amazing for ASMR.
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i really liked dr sue varma. she sounds serious,focused,attentive. i also liked that qoute “There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.”.
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I’m self diagnosed ASD and found that depression has been a result of not having a purpose or bigger vision in my life. She’s right. The moment your brain and synaptic patterns reach a depression response, it will be easier and faster to fall into depressive episodes because the brain loves habit. It wants to be efficient and it does not discriminate what patterns it uses. It doesn’t know harmful from non harmful. That’s where your insight comes in to redirect and, very vigorously, keep choosing a healthier pattern.
69 |
What a brilliant video. I’m suffering with depression. Thanks for sharing.
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Symptoms👇
Feelings of sadness, tearfulness, emptiness or hopelessness.
Angry outbursts, irritability or frustration, even over small matters.
Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports.
Sleep disturbances, including insomnia or sleeping too much.
16 |
I have BPD, suicidal thoughts and behaviors, self harm, gad.
I found out over 48 years, meds don't work on me but I went to a hospital who gave me ECT treatment. This works for me.
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Finding the right therapist is the biggest problem not to mention insurance, lack of providers currently, and lack of other factors like transportation/time/outside support. I have finally found an excellent counselor but currently I can barely see him once a month because of the high demand for mental health services and the shortage of professionals in my area.
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Especially when you're dealing with people who don't want to see you grow or continue to do the same thing that happened to you when you was a child and you're younger days
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Thank you Kyle for being so open on depression and asking questions. I’ve had psychiatrists who just want to manage medication 💊 and not treat other issues that arise along with depression, including medication that no longer is working.
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I'm officially diagnosed clinical major depressive disorder, PTSD, major anxiety, and BP. I'm on one anti depressant and one anti anxiety med but at extremely low dose.
I don't drink or do drugs. My physical illness are great. My biggest problem now is exhaustion. Mentally and physically exhausted. I feel like I have been fighting against my illnesses . ( my depression is from about the age of 11 and I'm now 58)
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Great videos. I subscribed on your website because the ratio of information one gets for the price is really good. Keep it up!
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Amazing video as always, thanks for all you do
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@MedCircle
2 years ago
Become an official Channel Member for even more in-depth mental health content: bit.ly/3rRfMlj Join our Channel Member Community today!
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