Views : 432,728
Genre: People & Blogs
Date of upload: Apr 18, 2024 ^^
Rating : 4.916 (278/13,005 LTDR)
RYD date created : 2024-05-04T22:59:03.629238Z
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Top Comments of this video!! :3
Listening to jocko talking about not letting your feelings rule your emotions really hits home for me as I lost my wife a year and 3 months ago on the 23rd. Iβve been off the rails with my drinking and I needed to hear this to help me move forward. I started a no drinking during the week program and today will be day 4 of not drinking during the week. This helped me solidify that I will not drink during the week and maybe expand on it.
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Hi Steven, Iβm a 64 yr old woman and I started following your YouTube afew weeks back. As I listened to this podcast I cried! This man Jocko Willink told my life story!!! I feel despair and great sadness as I listen because he is speaking the truth about discipline and lack of it. Everything he said was so truthful right to the core of my being!!!! Iβm not sure how or what I can change but Iβm going to change my life! Thank you for having such a tremendous influence on YouTube ππ½
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Wow, that ending was so powerful. The silence speaks volume of what Jocko has gone through and continues to carry with him through life. And i think that's one of the most important lessons he tries to teach: life won't be easy, but you have to keep pushing. Not just for your sake and the sake of those you love around you, but for the ones that have sacrificed and fallen who will never get the opportunity to. Truly powerful.
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I'm 68. female, train at 4 am and still train bodybuilding style. I used to weigh 110 as a teen. Now 125, 5 feet and buff. No it doesn't just happen. This sets the pace. I challenge myself for two hours. Loving calisthenics and boxing, just added those two things and I have rediscovered the "monkey bars". I quit being self-conscious. I have earned my place at the playground! My attire is a simple pinkish plaid with tights or sweats. No, I don't show my stuff. I'm not competing like that. But I know I'm one of the strongest women in my gym. The kids just move out of the way. I'm not snobby either, they just move. It feels good to not be on medication or need help getting up. I am so grateful. Reduced anxiety? I feel good about myself. The anxiety, I have learned, is outside of me. Breath it out. Oh and stay hydrated. It really does make a difference too.
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Jesus, I freaking love this guy. I served in the NAVY! and what it would take to literally grow up in the SEAL teams? that is unmistakably one of the most difficult things that a person can do. I can only imagine how great and difficult his life would have been simultaneously. I find it so amazing that he is both steadfast in his strengths and empathetic. Thank you for this conversation Steven.
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@TheDiaryOfACEO
2 weeks ago
If you like this episode please can you do me a little favour and hit the like button on the video! I really appreciate your kindness x β€ππΎ
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