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46,059 Views • Dec 4, 2023 • Click to toggle off description
www.ncbi.nlm.nih.gov/pmc/articles/PMC9441677/
www.ncbi.nlm.nih.gov/pmc/articles/PMC7749612/
www.ncbi.nlm.nih.gov/pmc/articles/PMC4478283/
www.ncbi.nlm.nih.gov/pmc/articles/PMC10045244/
www.ncbi.nlm.nih.gov/pmc/articles/PMC4156924/
academic.oup.com/biomedgerontology/article/61/7/65…
onlinelibrary.wiley.com/doi/10.1002/ddrr.108
Views : 46,059
Genre: Education
Date of upload: Dec 4, 2023 ^^
Rating : 4.984 (7/1,773 LTDR)
RYD date created : 2024-05-16T18:19:35.8364Z
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YouTube Comments - 175 Comments
Top Comments of this video!! :3
Simply eating beef can boost your mitochondria as stearic acid from beef and taurine have amazing benefits for mitochondria, but nothing is going to help with your mitochondria more than doing some fasting!
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Oh talking to a primary care doc who prescribed a drug that they didn’t know in the first place would hurt our mitochondria is always a good idea. I n my experience in this life I do not trust very few WM doctors with any chronic illness or disease. Peace
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Great video. Just a few comments, from my experience suffering from cronic fatigue due to Ross River fever. Viruses also damage mitochondria. I did take the supplements of CoQ10, l-carnitine, ala, etc, but they only helped so much. The best thing I did was intermittent fasting.Twice a month for four or five months, anywhere between 36 to 48 hours. I could see the results within 3 days of fasting each time. I don't need to fast anymore. I'm very healthy. I'm 57 and I don't take any prescription medication. If any of my symptoms come back, the only thing I will do is intermittent fasting. Of course I always eat healthy too.
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Good info!
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Great narrative! Subbed!
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Congratulations on your videos. Are excellent.
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Thank you
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Excellent program on such an important topic as Dr. Kuehne explains this so well. Pithy, succinct with great takeaways. For mitochondria, the type of exercise I have learned from my CPT and Advanced Senior Fitnesss Training was Zone 2 cardio. Resistance training is critical as well and for the myokines and helping with metabolic health. Would love for you to explore exercise and its effect on health markers. Thank you - will pass on.
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Hello,respected sir very nice suggestions for Gut health issues with Gallbladder chronic cystitis issues and huge bloating issues
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Such great info.
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This was very well put together! Thank you for the information
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This dovetails right into Dr Thomas Seyfried's research and 150 papers on the metabolic origins and usefulness in the treatment of cancer.
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Excellent info - PQQ is also good for mitochondrial health
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Very clear and helpful, thank you very much!
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Interesting information. From my personal experience i agree with your take on autophagy, even because e can combine exercise and fasting in a way to trigger autophagy.
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Everything you mentioned has great for mitochondria but generic also plays a big role in longevity
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I hate that sunflower oil is in too many things.
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Thank you for this great video!
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Hi doc, I loved this info. and have subbed you. I'd like to let you know that i'm CMV positive and unable to gain weight.
Could you please make a video on this virus which not many people are aware about yet majority of population harbour this virus in them that may produce complications in later life.
What type of diet you would recommend to healthy sedentary adults who are CMV +ve and want to gain healthy weight and keep the virus latent as long as possible?
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@RinTexas
2 days ago
Thanks. To reduce toxin exposure, I switched from carpet to hard wood floors. Previously, when I vacuumed, the vacuum cleaner just filled up way to quickly. Now keeping things clean is much easier.
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