25:10

Creatine ultimate deep dive. Surprising antiaging and immune benefits!

35:48

Over 30 nutrients found ONLY in animal products!

25:00

HEALTHIEST fat? C15 saturated fat vs. omega SEVEN fatty acid.

20:36

Red light/Near Infrared therapy: how much does wavelength matter?(plus fibromyalgia)

22:15

Fasting tips, tricks, sleep aids and supplements!

02:56

Experimental data shows alternate day fasting for 6 months leads to losing only fat, not muscle!

28:49

Orotic acid and metallothionein for chelation, gout relief and improving autism symptoms

10:43

How IL-11 inhibition makes animals live 25% longer and how YOU can do it at home!

18:21

Fasting DANGERS? How to avoid refeeding syndrome and keep from binging after a fast!

16:38

Carbohydrate consumption produces the LEAST healthy saturated fat in your liver

19:11

It is lack of PROTEIN that controls autophagy NOT ketosis!

24:22

Diet, lifestyle and hair products thin and gray our hair but this can be prevented or reversed!

21:25

Is David Sinclair a FRAUD? Is NMN pointless and resveratrol DANGEROUS?

24:25

Is muscle and exercise useless or even plain BAD?!?

18:30

Why autophagy saves cells and insulin destroys them - and why this reverses in tumor cells

01:46

Membership announcement plus computer woes

14:34

Gravy is a superfood!

25:37

NAC and IGG4 turbo-cancer: what's the REAL issue and REAL solution?

25:41

Slow metabolism and CANNOT lose weight? These FOUR things can hold you back.

21:57

Why you eat fewer calories on lower carb diets and also burn MORE calories!

21:56

Bilberry extract added to l. reuteri yogurt: an anti-aging match made in heaven!

19:29

The lurking terror within collagen supplements, vitamin C and 'healthy' nuts.

23:09

Preventing muscle and neuron loss from aging and neurological disorders

00:36

Finally answering the people who ask me what I eat in a day!

10:40

Mitochondrial transplantation could be the most important breakthrough in anti-aging science yet!

24:28

FLCCC error: taurine is much more effective than K2 for plaque, also effective for 'unusual' clots

27:50

How to REALLY alkalyze the body, not what DiNicolantonia thinks!

21:11

Is fasting better than PEA and Rituxima for autoimmune disease and neuropathic pain?

26:30

Deuterium: the hidden danger in vegetable oil and processed foods.

11:40

How fasting alters Yamanaka factors to reverse aging!

12:44

Hyaluronic acid: anti-aging, immune boosting, wound healing, SIBO killing, skin youthening miracle!

20:06

Dr. Gundry's Neu5Gc red meat cancer scare: how carbs are the real culprit!

13:05

Why fasting may improve human longevity but rapamycin and extreme caloric restriction won't.

35:45

Homemade natural toothpaste with oil of oregano and other natural ingredients.

44:16

Methylene Blue: Deepest Methylene Blue Deep Dive on the whole internet!

18:10

How a lifelong insomniac finally found relief without sleeping aids

17:22

Why November is the most common birth month of the most dangerous of criminals.

17:05

Can intermittent fasting and a low carb diet increase the height of those under 25 years old?

37:13

What is an autoimmune disease? And what can be done?

29:34

Peter Attia's stack, what he did wrong with fasting, plus niacin and heart disease nonsense

17:45

Choline deficiency and IQ decline in western civilization

29:23

Oxidative Theory of Obesity: how carbs, veg oils, irradiated food, sulfates&additives make you fat!

27:57

Salad man diet critique: how much liver can and should we eat, and should we eat honey?

18:21

Vitamin C supplements are a scam, plant based C can be harmful, and C is not in our natural diet!

15:13

Don't be a 29 can a day man

13:07

Alpha ketoglutarate, the NAD+ boosting, muscle building, stem cell protecting anti aging molecule

20:12

OMAD is great for health but will ultimately fail for extreme weight loss.

23:55

How humble vinegar can save your life!

34:44

The sudden immunosenescence 'epidemic', why it's bad, and what you can do about it!

24:49

The cells that DO die while fasting and why this is a GOOD thing!

07:39

NMN and NAC are a SCAM. Take THESE instead!

24:33

Fasting is a part of all successful religions and traditional societies and why it matters to YOU

29:45

Your body doesn't know how much body fat you have: metabolic health dictates how hard it is to fast.

17:56

HOW fasting increases your metabolism in the short AND long term.

11:00

Aspirin: misunderstood wonder molecule?

13:18

How to break a long fast, what breaking a fast means, and why it matters.

27:38

Why grainless dog food is killing dogs and the horrible truth about rampant taurine deficiency!

25:28

Is fasting DANGEROUS? Are hypoglycemia and ketoacidosis issues you need to worry about?

24:19

The wonders of homemade l. reuteri probiotic yogurt and why cooked meat has more nutrients

15:01

How to fight cancer and autoimmune disease by increasing T cell creation and activation naturally!