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1 Views • Jan 9, 2025 • Click to toggle off description
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Uploaded At Jan 9, 2025 ^^


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RYD date created : 2025-01-09T11:54:04.309277Z
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49 Comments

Top Comments of this video!! :3

@BodyweightBeastFitness

1 month ago

Great tip brother thanks 🙏

1 |

@SillyGymrat2024

1 month ago

I needed this 🤘

2 |

@LockUpWorkouts

1 month ago

Nice recovery tip 🫡

1 |

@John1mperial

1 month ago

Great piece of equipment! Also doubles as a ball you hit a racket with! 🎾

2 |

@FitJones33

1 month ago

Life changing tip right here, bro! You are appreciated 🙏🏽

1 |

@RenaesSecretgarden

1 month ago

Good info..i like the shirt by the way

2 |

@stevecalamars7890

1 month ago

adding up those recovery points! *(like to use a ⚾️ for these and a lowerback variation, rolling around on the floor)

1 |

@CHEFROASTANDGAG

1 month ago

I needed this I’ve been hurting for two weeks and now it’s in my traps

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@dojanglesclimb

1 month ago

Oh yeeaaah! Used to do this for my upper back. Tennis balls are a great massage tool.

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@toksvlogs1527

1 month ago

Take care my friend❤

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@StopTheDamnTape

1 month ago

Sweet, now I just gotta find a tennis ball, bound to have one or something similar somewhere haha. Gotta keep those shoulders healthy!!

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@Gilbert-cd9rt

1 month ago

Love it! I have a tennis ball and a lacrosse ball for this. The lacrosse ball is denser for when I need to go deeper.

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@thebodybeatdownDiTi

1 month ago

I've actually done that a time or 2. It hurts so good lol 😂

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@thebodybeatdownDiTi

1 month ago

came back for more..."thats what she said"... ;)

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@Bobby-Bobbio

1 month ago

i heard that is good with the bottom of our feet.

Rolling a tennis ball that is

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@TerryFitnessOfficial

1 month ago

Really great tip brother 👍 very cool great work @sheikbaby have a good day 🔥🔥

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