03:46

1 Move Away from Glory

00:57

Forgot how fun sandbags are @creativetraininghacks

14:16

My Gym Climbing Dilemma. Is It Even Worth It, Dude?

03:09

Indoor Project Day

00:51

Full ROM Thigh to Pad Nordics x 5, 30 lb assistance

05:13

Top Sets of Lower Body Circuit & Some Form Tweaks That Help Me

08:01

Finally, A Dry Boulder. Project Vlog

00:55

Exploring Active Rest Positions

03:53

7th Round of 6 Exercise Upper Body Circuit, Finisher & Stretching

09:50

6th & 7th Rounds of Lower Body Strength Circuit, & Finishers

01:01

Alternate Body Press Top Out

01:31

4th Try Today On This Section

03:57

Finger Extension Bands To Prevent Tendinitis

06:13

End of 4 Exercise Leg & Core Circuit

08:25

Some Hard Goes On The Project

05:17

First High Intensity Cardio in 6 Months 🤢🤮

06:08

Projecting & Problem Solving

03:09

Dynamic Tension Forearms & Shake Off

00:49

Slappin the Rock like an A$$

11:00

No Tunes, Just Raw Leg Strength Training At Home

34:15

Martial Arts Tier List

09:47

Talkin bout Opportunistic Training, Self-Regulation, F&&K the Program

04:13

Obliterating the Legs: Pistols, Nordics, Sissy Squats...

01:46

HEAVY Pallof Press & Twist for Transverse Plane Power

00:18

No Touch Nordic Curl

00:16

Foot Jam, Back Flag, Piano Hands Beta

12:15

The Quest For Stronger Tendons

02:44

Deloading Upper Body but Still Blasting Legs

02:19

Solving the New Ending to "The Ultimate" V8/9

01:25

The Project Just Got Harder...

04:03

Leveling Up My Nordic Curls

07:02

Absolutely Blasting Anderson Pistol Squats (Huge PRs)

04:06

Fingertip Rows for the Caves 🪨 🦇🧗‍♂️

03:58

Core Strength of a Demon, Heavy Pallof Press & Twist

02:39

5 x Nordic Curls (final set after 70 assisted reps)

01:25

Reverse Hyper But I Save $500

06:29

Blasting Sissy Squats, 1 Exercise Per Day?

04:10

Christmas Push Ups & A Haiku For Every Set

06:00

Silent Night, Swoley Night 🌙 🎄 🎅 💪🏼 🦵

03:05

Fingertips Rows & Levers

04:12

Legs & Back Circuit (Full Workout in Description)

05:54

Talkin bout Training Goals For 2025

03:29

Sissy Squats & Nordic Curls. Final Sets

11:14

Talkin bout Form Police, Arrogance & Insecurity

04:31

Post-Live Circuit Finishers & Stretching

05:39

All PRs While I Was Away

05:11

Breath Maxxing with the O2 Trainer

19:36

Talkin bout the Netflix & UFC Fights

03:36

Sunday Morning Climb & Train

03:20

Veteran's Day Upper Body, Grip & Core Workout

16:51

Talkin bout Bama Rock Gardens, Shoulder Tweak, Home Training

12:09

A Wild Pidgey Appeared!

03:28

Trying The Whole Thing Again

04:28

Projecting then PRs on Fingertip Pull Ups

09:08

Active Stretching & Body Maintenance with Commentary

02:12

3rd Go Today. Connecting Cruxes

08:50

It's Climbing Season, Boys

12:29

Talkin bout Grappling while eating banana

02:48

Trying to Connect All Crux Moves

21:18

Talkin bout Sleep Supplements, Boulder Projects, etc