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50 Views • Jun 26, 2023 • Click to toggle off description
Learn how to effectively manage and treat tennis elbow with our expert tips and exercises. Discover the causes, symptoms, and best practices for preventing this common sports injury. Join us as we delve into the world of tennis elbow and provide valuable insights for athletes, sports enthusiasts, and anyone seeking relief from this condition. Don't let tennis elbow hinder your performance - subscribe now for valuable information and techniques to get back in the game!
#TennisElbowExercises #TennisElbowTreatment #ElbowRehabilitation
#ExerciseForTennisElbow #TennisElbowRehab
#TennisElbowStretches #TennisElbowPhysicalTherapy
#tenniselbow #elbowpain #fitness #sportsrehabilitation #physiotherapy #exercise #physicaltherapy #physiotherapy #exercisetips #fitnessrecovery #strengthtraining
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CHAPTERS
00:00 Introduction to Fixing Tennis Elbow
00:12 Isometric Forearm Extension
00:26 Wrist Supination and Pronation
00:46 Activities to Avoid/Limit for Golfer's Elbow
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You Can Follow Me On
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BLOGS: www.digital-physio.com/blog/
INSTAGRAM: www.instagram.com/digital_phy...
PINTEREST: www.pinterest.com.au/digitalp...
TWITTER: twitter.com/Digitalphysio
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Views : 50
Genre: Education
License: Standard YouTube License
Uploaded At Jun 26, 2023 ^^
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Rating : 5 (0/3 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2023-06-27T03:09:11.17428Z
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