Filters
Upload date
Duration
Sort By

Videos
Watch :3 00:57
Cardio or strength training: what a physical therapist would choose
74K views • 1 year ago Alyssa Kuhn, Arthritis Adventure
Watch :3 00:20
Why Women Shouldn't Skip Strength Training
12K views • 2 years ago Sunny Health & Fitness
Watch :3 08:37
Dr. Andy Galpin Breaks Down the Ultimate Strength & Power Programming Secrets ✅
137K views • 1 year ago Andy Galpin
Watch :3 00:59
Strength Training for Women over 40 - Should You Use Light Weights?
10K views • 8 months ago VIGEO
Watch :3 00:18
Allow time for your ligaments and tendons to recover from strength training.
59K views • 2 years ago Wenning Strength
Watch :3 32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
567K views • 2 years ago yes2next
Watch :3 01:53
Balancing cardio and strength training.
674 views • 6 months ago Cleveland Clinic
Watch :3 00:13
Ankle Strengthening Exercises🚀#shorts
474K views • 3 years ago Marcus Rios
Watch :3 00:38
Strength Training: The Secret to Long-Term Health & Happiness #shorts
806 views • 2 days ago Back In Shape Program
Watch :3 01:00
Cardio Vs Strength For Fat Loss? | #shorts 223
263K views • 2 years ago Pehle Health
Watch :3 00:59
How to Choose the Correct Weights for Weight Training, Strength Training
5.2K views • 5 months ago VIGEO
Watch :3 08:05
7-Min Menopause Weight Loss Workout— Quick Strength For Women 50+
151K views • 5 months ago fabulous50s
Watch :3 32:22
30 minute Full Body Strength Workout | Strength Training for Seniors and Beginners
187K views • 3 years ago Improved Health
Watch :3 00:16
Strength training benefits #diabetes #health #dm #strengthtraining #legs #healthy #exercise #pt
788 views • 1 year ago Princeton Spine & Joint Center
Watch :3 02:37
The Most Efficient Way to Train for Women 40+ | Dr. Stacy Sims on Andrew Huberman Podcast
481K views • 6 months ago Dr. Stacy Sims Official
Watch :3 31:39
30 minute Full Body Strength Training with Dumbbells
682K views • 2 years ago Kaleigh Cohen Strength
Watch :3 00:10
Big LEG day workout with dumbbells
4M views • 1 year ago Midas Movement
Watch :3 32:33
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
2.6M views • 3 years ago Juice & Toya
Watch :3 00:34
Why Strength Training Matters More than Cardio
5.2K views • 1 year ago Levels – Metabolic Health & Blood Sugar Explained
Watch :3 01:02
The Anti-Aging Effect of Strength Training
144 views • 10 months ago Mid-Atlantic Permanente Medicine
Watch :3 25:50
25 min STRENGTH TRAINING | Full Body Dumbbell Workout | PCOS friendly
313K views • 2 years ago Akshaya Agnes
Watch :3 00:45
Unlocking Strength at Any Age: The Power of Resistance Training #strengthtraining #healthcoaching
600 views • 1 year ago Functional Medicine Coaching Academy
Watch :3 00:17
The Triceps in 3D #strengthtraining #anatomy #shorts
214K views • 2 years ago Muscle and Motion
Watch :3 02:17
Introduction to strength training.
644 views • 3 months ago Cleveland Clinic
Watch :3 00:10
dumbbell only back day workout
4.7M views • 1 year ago Midas Movement
Watch :3 00:57
Calisthenics Vs Weight Training For Building Muscle | #shorts 353
18K views • 1 year ago Pehle Health
Watch :3 00:34
STRENGTH TRAINING FOR RUNNERS 🏃‍♂️
257K views • 8 months ago London Fitness Guy
Watch :3 00:42
The Importance of Strength Training for Women Over 40
8K views • 1 year ago The Fit Mother Project - Fitness For Busy Moms
Watch :3 16:48
Strength Training Program for Seniors & Beginners | Leg Workout | Day 2
49K views • 2 years ago Improved Health
Watch :3 00:40
What 5 Months of Strength Training Can Do at 82!
142K views • 3 months ago The Honest Channel
Watch :3 14:55
6 Upper Body Strength Exercises for Older Adults
354K views • 9 years ago National Institute on Aging
Watch :3 01:06
Can Strength Training REALLY Help With Better Brain Health As You Age?
2.6K views • 9 months ago Fit Father Project - Fitness For Busy Fathers
Watch :3 34:49
🔥How to Build Muscle at Home in Just 7 Moves (Women Over 50!)
202K views • 6 months ago fabulous50s
Watch :3 00:10
I hate it when someone says “Women shouldn’t do Strength Training” #Shorts
76K views • 3 years ago Half Life To Health
Watch :3 18:49
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
147K views • 1 year ago yes2next
Watch :3 01:28
Cardio vs. Strength Training – Which is BEST for You? #cardio #strengthtraining #workout #weightloss
3K views • 7 months ago Dr Spoorthi Arun