The Psychology Behind Excessive Apologies #psychology #mentalhealth #selfcare

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The Psychology Behind Excessive Apologies #psychology #mentalhealth #selfcare

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7 Views • Sep 12, 2024 • Click to toggle off description

Are you tired of feeling guilty for things you shouldn't? Learn why excessive apologies can harm your mental health and self-esteem. This video explores three psychology-backed reasons to stop saying sorry for things that don't deserve an apology. Discover the power of saying "no," embracing your personal choices, and moving on from past mistakes. Live unapologetically and prioritize your well-being.

#psychology #mentalhealth #selfcare #selfrespect #boundaries #personalchoices #pastmistakes #guilt #unapologetic #selflove

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Views : 7
Genre: Education
License: Standard YouTube License
Uploaded At Sep 12, 2024 ^^

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RYD date created : 2024-11-16T04:51:45.1146001Z
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