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Videos
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06:35
5 Menit Squat Challenge! Bokong dan Paha Pasti Kencang Dengan Workout Ini - Hip Resistance Band
3M views
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3 years ago
SKWAD Fitness
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01:33
Cara Squat Exercise yang Benar untuk Pemula | Fitness Wanita
1.1M views
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7 years ago
SKWAD Fitness
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12:41
10 min SQUAT CHALLENGE - Full Body Fat Burn at Home (No Jumping, No Repeat)
404K views
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9 months ago
MIZI
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10:43
10 Min Squat Workout with 10 Variations - No Repeats No Talking
2.5M views
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3 years ago
BIGSIS Workout
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03:16
CARA LAKUKAN SQUAT YANG BENAR - PEMBAKARAN KALORI OPTIMAL
8.3K views
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7 months ago
Salsalivefit
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09:28
LATIHAN KAKI SAMA ADE RAI / LEGDAY
487K views
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7 years ago
2Nine Fit Indonesia
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09:47
STRONG LEG Challenge (Collaboration with #AyoFitIndonesia)
109K views
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4 years ago
Dunia Ade Rai
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06:10
TUTORIAL SQUAT untuk Pemula
9.4K views
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2 years ago
TheIndoPhysio
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06:05
CARA SUPAYA KAMU BISA SQUAT!!! SQUAT TUTORIAL
231K views
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8 years ago
2Nine Fit Indonesia
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03:04
7-Variasi Squat untuk Pemula
3.7K views
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3 years ago
Kodrat Yusup Nugraha
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03:32
Apa yang terjadi jika kita olahraga squat 10 sampai 15 menit sehari?
20K views
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1 year ago
Alphaletics
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04:27
Cara Squat yang Benar untuk Kaki yang Kuat! By Brodibalo
349K views
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9 years ago
Brodibalo
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00:16
SQUAT JUMP
13K views
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4 years ago
Yusila Iswanti Putri
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08:58
CARA LATIHAN OTOT KAKI DENGAN ADE RAI
241K views
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2 years ago
2Nine Fit Indonesia
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13:35
SALAH SQUAT/ PUSH-UP/ PLANK By Melanie Putria
179K views
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4 years ago
Fit with MeL - by Melanie Putria
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06:01
Squat Yang Benar (Cara Squat Yang Baik dan Benar)
27K views
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3 years ago
Indonesian GymBoy
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00:16
Push-Up untuk Pemula sampai Pro
382K views
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2 years ago
Shintya Audrey
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03:32
TIPS SQUAT DAN LUNGES YANG BENAR UNTUK PEMULA
4.8K views
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4 years ago
Reps -id
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