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Videos
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11:36
Learn about the Kua in Tai Chi; Moving Properly in Tai Chi - The Kua is essential in Tai Chi
20K views
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4 years ago
Internal Tai Chi
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04:54
Learn Tai Chi Online: Turn in the Kua - Protect Your Knees. Empower Your Tai Chi Moves.
36K views
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12 years ago
Internal Gardens Online Tai Chi
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04:51
Unlock Your Kua: The Key to Better Mobility in Tai Chi
27K views
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1 year ago
Aiping Tai Chi
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04:56
How to Increase Kua (Groin) Flexibility: Effective Tai Chi Stretch for All Levels
21K views
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1 year ago
Aiping Tai Chi
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14:25
Tai Chi Essential: How to Release the Kua
4.5K views
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2 years ago
Internal Tai Chi
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07:12
The KUA. What is the Kua?. Learn Basic Tai Chi Chuan (Taiji) - Easy to learn, step-by step.
240 views
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1 month ago
Taiji Alive!
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05:46
How to Generate Power in Tai Chi by Circling the Kua; Part I
4.4K views
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3 years ago
Internal Tai Chi
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07:09
How to use your Kua (pelvis) to make you stronger and prevent stress on your knees
154K views
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11 years ago
Tai Chi Qigong Shibashi
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00:34
Open up the Kua and crotch, thanks for Shifu Vincent Mei from NJ wutan for this "spice up"
594 views
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1 day ago
baji canada 八极
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00:54
Correct Tai Chi Kua movement
1.8K views
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1 year ago
Tai Chi's Internal Secrets
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24:57
How to sit into the Kua & sink your Qi - Qigong & Taijiquan basics
23K views
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3 years ago
Water Dragon Arts
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13:52
Qigong Fundamentals The Kua: A User's Guide
10K views
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4 years ago
Dance of the Dragon
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11:53
Open Your Kua By Focusing On Your FEET in Tai Chi
103K views
•
1 year ago
Aiping Tai Chi
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05:15
Generate Power in Tai Chi by Circling the Kua: Part II
1.5K views
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3 years ago
Internal Tai Chi
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01:09
Kua, Knee and Foot in tai chi movements
12K views
•
13 years ago
Practicalmethod
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01:24
What do you do with your Kua in Tai Chi?
38 views
•
1 month ago
White Oak Martial Arts
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30:41
Unlock Your Tai Chi Potential: Strengthening Kua and Yao for Mobility
47K views
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7 months ago
Aiping Tai Chi
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05:17
Sinking into the Kua | Tai Chi Fundamentals - Online Class
272 views
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1 year ago
Aamir Rafi - Tai Chi Space
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00:59
Understanding Kua To Gain Better Mobility
2.5K views
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1 year ago
Aiping Tai Chi
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00:11
Ming Men, Kua and Dan Tian Three Important Points in Tai Chi
2.7K views
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7 months ago
Internal Tai Chi
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