01:50

Outside reaping throw.

03:24

It's what we agree on that matters.

01:26

My favorite knife deployments.

02:12

Tai Chi reverses everything.

03:25

How to effectively manage being bullied at school WITHOUT fighting.

04:41

Tai Chi in Asheville!

01:24

What do you do with your Kua in Tai Chi?

01:45

How do you Empty your Arm in Tai Chi?

01:04

Highline single wrist grab defenses

02:55

1st 10 stick locking sequences

01:57

Punch Defense from hands down

01:21

Keep position and change

02:16

wrist grab defense to knife assault survival.

01:09

Knife threat defense.

01:48

Asheville Steel Paragon. New Warlock knife vs older Phoenix knife.

02:22

take downs from side choke

02:44

Tilt, Cavalier, and Shoulder Lock transitions.

02:58

Fast Turning Hands and Intercepting Punching.

02:21

Sparring tips: base things off of your go to move.

06:07

Interview with Bill "Superfoot" Wallace.

06:08

RazorRazor.com Concealable Sword Review!

01:44

360 Defense Foundations

01:48

Tiger, Dragon, and Horse.

02:14

Defensive Straight Punch

01:43

Liu Sword Form 2021

02:03

Some take downs.

02:38

Things to do from a doorknob grip.

01:50

Pointing Elbow to inside reap

02:26

Arm Drag, Tilt, Batman Lock

02:37

Doorknob Grip Ideas from Dragons Assault.

02:59

where do you put a "Come Along?"

01:53

Come along sequence

04:05

A discussion about the inside armbar.

04:52

TAI Kenpo's Thunder fist into a Krav Maga knife defense!

02:55

Asheville Stairwell unarmed defense.

01:46

Asheville Self Defense: Front Bear Hug

02:52

Asheville Fast Trapping Hands

02:09

Asheville high wrist grab defenses

03:17

Asheville Two hand front choke variations

04:59

Asheville Kenpoman 2019

51:47

Asheville Women's Self Defense Online Workshop

08:06

Introduction to Krav Maga!

32:23

3/17/2020 Home Lesson Video

00:57

The Push UP Challenge!

18:44

3/16/2020 Lesson Plan Part 2.

04:37

3/16/2020 Lesson Plan Part 1.

03:16

Black Belt Excellence Discussion: Positive Self Image 3/16/2020

01:20

Two hand choke with black belt additions

03:13

Asheville December 2017 Testing Techniques

01:27

Asheville Rear bear hug defense

02:25

Asheville Premier Martial Arts Wrist grab defense

03:11

Asheville Internal Martial Arts

08:35

Asheville Author Book Discussion: "Wheresoever You Go," by Donner Rizzo-Banks

01:30

Asheville Premier Martial Arts Black Belt Class Today.

02:33

Asheville Premier Martial Arts Kicking drills

01:04

Asheville Premier Martial Arts: Side head lock defense

01:15

At Asheville Premier Martial Arts No kid sit on the bench!

01:48

Asheville Premier Martial Arts: What do our families say about us?

00:33

December 2017 Asheville Self Defense

00:31

Asheville Premier Martial Arts Kids: Foundations for Success