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Videos
Web
Watch :3
00:27
A Bodybuilder Tries Plyometrics π€‘π
384K views
β’
1 year ago
Martin Rios
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00:19
4 phases of plyometric training explained | Vertical Jump Workout
144K views
β’
2 years ago
Elite-Smart Athletes
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00:39
99% of People Don't Know this Plyometric Benefit
30K views
β’
1 year ago
The Movement System
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00:28
Beginner to Advanced Plyometrics for Runners
698K views
β’
1 year ago
Matthew Choi
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00:13
You NEED to be doing PLYOMETRICS to become more Explosive π§¨
160K views
β’
2 years ago
Pierre's Elite Performance
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00:32
Boost Your Vertical Jump! π₯
1.4M views
β’
1 year ago
itsdrewmoemeka
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00:22
The Highest Jumper Ever
27M views
β’
1 year ago
FitFix
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01:00
How Ja Morant Trains To Be The Best Player In The NBA #shorts
406K views
β’
1 year ago
The Kollective
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00:14
Plyometric Progressions
1.3K views
β’
8 years ago
[P]rehab
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00:53
How To Be A HYBRID ATHLETE
1.7M views
β’
1 year ago
Hamish James
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36:35
30 MIN Full Body Power & Plyometrics Workout [Advanced]
19K views
β’
6 months ago
Penny Barnshaw - Garage Fitness Girl
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00:17
Explosive Plyometric Training Workoutπ
20K views
β’
1 year ago
Marcus Rios
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01:00
Build Strength Before Plyometrics? SCIENCE Says THIS #shorts
8.2K views
β’
1 year ago
The Movement System
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00:25
HOW TO GET YOUR FIRST DUNK! #basketball #basketballmoves
1.9M views
β’
1 year ago
Zero Bounce
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12:32
I Tried to Improve my Vertical Jump in 60 Days - [Before/After]
1.9M views
β’
2 years ago
Goal Guys
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00:26
Exercises NBA Players Use To Jump Higher!
319K views
β’
1 year ago
OutWork
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00:17
Example plyometric progression, for athletes
2.5K views
β’
1 year ago
Coach Griffin
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00:16
You finally learned to train like an athlete #shorts
391K views
β’
2 years ago
Everything Fitness Gym
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00:38
At home plyometric workout to get crazy athletic π₯π
1.6M views
β’
1 year ago
Plyomorph
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00:28
How long should you rest after a plyometric set? π€ answered!
142K views
β’
1 year ago
Plyomorph
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