Filters
Upload date
Any date
Last Hour
Today
This week
This month
This year
Duration
Any duration
Short (< 4 minutes)
Long (> 20 minutes)
Medium (4 - 20 minutes)
Sort By
Relevance
Rating
Upload Date
View count
Apply!
Videos
Web
Watch :3
07:04
Stop Overthinking: Leaves on a Stream ACT Anxiety Skill #30
507K views
•
5 years ago
Therapy in a Nutshell
Download
Open on YouTube :/
Watch :3
21:33
Distancing from Thoughts: Leaves on a Stream Meditation for Thought Defusion and Mindfulness
249 views
•
3 years ago
Unearth Compassion
Download
Open on YouTube :/
Watch :3
10:13
Guided Meditation for Overthinking ~ You Are Not Your Thoughts
96K views
•
4 years ago
Great Meditation
Download
Open on YouTube :/
Watch :3
14:13
How to Stop Overthinking: Master the ACT Skill of Cognitive Defusion 13/30
311K views
•
10 months ago
Therapy in a Nutshell
Download
Open on YouTube :/
Watch :3
09:21
Leaves on a stream | (ACT) MEDITATION
27K views
•
3 years ago
Well Mind & Body Psychology
Download
Open on YouTube :/
Watch :3
05:23
Meditation To Let Go Of Intrusive Thoughts & OCD | 5 Minutes | With Music
3.5K views
•
1 year ago
Nicholas Corliss
Download
Open on YouTube :/
Watch :3
20:16
Leaves On A Stream Mindfulness Practice - Extended Version
27K views
•
4 years ago
Naomi Goodlet
Download
Open on YouTube :/
Watch :3
20:04
Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30
5.8M views
•
3 years ago
Therapy in a Nutshell
Download
Open on YouTube :/
Watch :3
04:17
Intrusive Thoughts And Overthinking: Cognitive Defusion in Acceptance and Commitment Therapy (ACT)
6.3K views
•
2 years ago
Lewis Psychology
Download
Open on YouTube :/
Watch :3
05:51
Guided Wellness: Cognitive Defusion
1K views
•
2 years ago
Linfield University
Download
Open on YouTube :/
Watch :3
15:24
Guided Meditation for Intrusive Thoughts (15 Minute, Voice Only, No Music)
68K views
•
3 years ago
Declutter The Mind
Download
Open on YouTube :/
Watch :3
03:33
Leaves on a Stream | Mindfulness practice
373K views
•
7 years ago
Walk In My Shoes
Download
Open on YouTube :/
Watch :3
04:40
Thought Bubbles! For Anxiety & Worry.
1.4M views
•
4 years ago
The Mindfulness Teacher
Download
Open on YouTube :/
Watch :3
11:51
Meditation To Let Go Of Intrusive Thoughts | OCD, Anxiety | With Music | 10 Minute
3.1K views
•
2 years ago
Nicholas Corliss
Download
Open on YouTube :/
Watch :3
07:36
Short Meditation to Release Anxiety and Intrusive Thoughts | Relax and Release Intrusive Thoughts
4.8K views
•
2 years ago
Unearth Compassion
Download
Open on YouTube :/
Watch :3
09:35
Cognitive Defusion Exercise
13K views
•
6 years ago
Taylor English
Download
Open on YouTube :/
Watch :3
10:15
Guided Meditation: Leaves on a Stream (10 minutes)
164K views
•
3 years ago
Milk & Honey Mental Health
Download
Open on YouTube :/
Watch :3
08:52
Defusion: How to Detangle from Thoughts & Feelings
53K views
•
3 years ago
The Psychology Group
Download
Open on YouTube :/
Watch :3
10:17
OCD Meditations – 4 Accepting The Mind
6.1K views
•
2 years ago
EasyPeace Meditation
Download
Open on YouTube :/
Watch :3
19:29
Automatic Negative Thoughts - Break the Anxiety Cycle 11/30
693K views
•
10 months ago
Therapy in a Nutshell
Download
Open on YouTube :/
First Page
Next Page