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Videos
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07:50
Kegel Exercises Routine that Strengthens your Pelvic Floor
512K views
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3 years ago
Michelle Kenway
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08:20
Kegels Exercises for Women - Complete BEGINNERS Guide
5.9M views
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4 years ago
Michelle Kenway
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08:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRENGTH!)
109K views
•
1 year ago
Caroline Jordan
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07:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
738K views
•
2 years ago
Dr. Bri's Vibrant Pelvic Health
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08:25
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
990K views
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1 year ago
Eleni Fit
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09:20
Daily Moves for Pelvic Health - feel GREAT in under 10 minutes!
125K views
•
2 years ago
Dr. Bri's Vibrant Pelvic Health
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15:32
Pelvic Floor Exercises for Everyone (Yes, Everyone)
384K views
•
1 year ago
Healthline
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03:08
How to do pelvic floor exercises | NHS
53K views
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11 months ago
NHS
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04:14
Top 5 PELVIC FLOOR Exercises - Step By Step
1K views
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1 month ago
Fitness Teacher
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04:01
Better Kegels: How to do kegel exercises, and why they work
1.9M views
•
8 years ago
Michigan Medicine
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06:02
Strengthening Pelvic Floor Muscles★ Kegel Exercises 5 min Workout for Women On BEACH- How to do Kege
1.6K views
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4 years ago
Lift and Jump - Fitappy
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08:15
Pelvic Floor Exercises - Using your Pelvic Floor During Physical Activity
187K views
•
2 years ago
University College London Hospitals NHS Foundation Trust
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15:58
Research-Backed 3-in-1 Move that's BETTER than Kegels! 💥
1M views
•
2 years ago
Dr. Bri's Vibrant Pelvic Health
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00:16
Ultimate Overactive Bladder Exercise #shorts
213K views
•
1 year ago
Dr. Melissa Oleson
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13:46
Pelvic Floor And Core Workout
188K views
•
2 years ago
Dr. Kristie Ennis
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12:30
Pelvic Floor Exercises For Seniors (For Women And Men) | Kegel Exercises For Seniors
61K views
•
2 years ago
More Life Health Seniors
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01:20
Female Pelvic Floor Muscle Exercises
78K views
•
3 years ago
Continence Foundation of Australia
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02:01
Male pelvic floor muscle - 3D animation
1M views
•
5 years ago
Continence Foundation of Australia
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10:17
BEGINNERS GUIDE TO KEGELS | Best Exercises for Urinary Incontinence
43K views
•
2 years ago
Dr. Melissa Oleson
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02:41
How To Release A Tight Pelvic Floor With The Bottle Trick in less than 3 minutes
718K views
•
3 years ago
Ed Paget
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