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11:05
10 Minute EVERY DAY STRETCH | All Standing Over 50!
238K views • 5 months ago fabulous50s
33:05
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
4M views • 4 years ago The Girl With The Pilates Mat
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21:57
Yoga and Pilates Workout for Beginners & Seniors || 20 minute Mat Exercises
94K views • 2 years ago SeniorShape Fitness
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28:08
WEIGHT TRAINING FOR WOMEN OVER 50. I teach you how in this follow along workout with dumbbells.
690K views • 3 years ago Live Yourself Young
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23:19
20 Minute Face Yoga For In Your 50’s
443K views • 2 years ago Face Yoga Expert
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09:51
Standing Pilates for Strong Legs, Glutes and Core. Improve Balance & Strength | 10 min Pilates
112K views • 1 year ago The Girl With The Pilates Mat
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31:23
Introduction to Pilates - Workout 1 | NHS
735K views • 4 years ago NHS
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18:35
Wall Pilates Workout for Beginners & Seniors // Full Body Flexibility & Firming
331K views • 11 months ago SeniorShape Fitness
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18:04
If You’re Over 50 Do This Yoga Workout to Boost Your Testosterone Levels
195K views • 2 years ago Man Flow Yoga
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15:30
15-minute Workout for Older Adults
4.6M views • 7 years ago National Institute on Aging
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16:26
Pilates and Yoga For The Over 50's Healthy Spine Routine
139 views • 1 year ago Elite Pilates & Yoga Teacher Training
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16:54
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50!
4M views • 3 years ago fabulous50s
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26:54
Pilates and Yoga For The Over 50's Hatha Flow for Complete beginners
254 views • 1 year ago Elite Pilates & Yoga Teacher Training
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28:14
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
622K views • 2 years ago SeniorShape Fitness
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14:40
Pilates Morning Stretch For Women Beginners 50+ Osteoporosis Safe
4.6K views • 3 years ago Elemental Face Yoga with Polina
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09:28
8-Minute HIP MOBILITY Workout For Women Over 50! Hip Exercises For Beginners
80K views • 5 months ago fabulous50s
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19:16
20 Min Pilates Beginners Mat Workout I Stay fit in your 50s!
7.2K views • 2 years ago JM Control
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13:24
Pilates and Yoga For The Over 50's Seated Neck Stretch
100 views • 1 year ago Elite Pilates & Yoga Teacher Training
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07:09
Pilates for the Hips Pilates and Yoga For Over 50's
166 views • 1 year ago Elite Pilates & Yoga Teacher Training
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30:27
➜ Over 50? ➜ 30-min FLABBY STOMACH Standing Workout
3.1M views • 1 year ago Body Now
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