Filters
Upload date
Any date
Last Hour
Today
This week
This month
This year
Duration
Any duration
Short (< 4 minutes)
Long (> 20 minutes)
Medium (4 - 20 minutes)
Sort By
Relevance
Rating
Upload Date
View count
Apply!
Videos
Web
Watch :3
29:08
漸進式肌肉放鬆-睡眠管理職人
169K views
•
6 years ago
Craftsleeper睡眠管理職人
Download
Open on YouTube :/
Watch :3
01:20
伸展膝蓋窩,放鬆肌肉、促進循環,活化內臟功能!【早安健康】
19K views
•
5 years ago
早安健康
Download
Open on YouTube :/
Watch :3
12:05
床上就能做!12分鐘快速放鬆腿部 有效緩解肌筋膜、解決緊繃肌肉
138K views
•
2 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
15:57
【無廣告版】深度放鬆:漸進式肌肉放鬆練習,快速緩解緊張焦慮
46K views
•
1 year ago
安大雄
Download
Open on YouTube :/
Watch :3
02:13
【挖健康】物理治療師教你3招改善肩頸痠痛、鬆開你的背!
944K views
•
5 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
10:46
按摩肩胛位助放鬆肩頸肌肉 筋膜繃緊影響柔軔性 旦哥實試運動按摩治療 - 鄭丹瑞《健康旦》運動治療師 #KKLiu Part 1 (CC中文字幕)
96K views
•
3 years ago
健康旦 HiEggo
Download
Open on YouTube :/
Watch :3
04:05
復健運動|我該如何放鬆上背?
74K views
•
4 years ago
財團法人台灣癌症基金會
Download
Open on YouTube :/
Watch :3
03:40
3招輕鬆按摩 有效舒緩肩頸痠痛 【挖健康精華】
117K views
•
3 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
03:41
腰如果這樣敲會痛可能這塊肌肉太緊繃! 給我一分鐘教你自我放鬆
134K views
•
6 years ago
好心肝·好健康
Download
Open on YouTube :/
Watch :3
03:54
三動作告別背痛 鍛鍊背肌好處多 健康2.0
95K views
•
4 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
00:26
放鬆手臂、手掌、手指肌肉運動
2.3K views
•
1 year ago
物理治療師張勝傑
Download
Open on YouTube :/
Watch :3
06:46
肩膀痛舉不高?放鬆這三條肌肉超有效!| 肩膀酸痛的三條關鍵肌肉 | 阿舟物理治療師
464K views
•
3 years ago
阿舟 物理治療小教室
Download
Open on YouTube :/
Watch :3
07:32
7招放鬆緊繃下半身 你只需要一顆滾筒!臀部、大腿、小腿、腳踝放輕鬆
172K views
•
3 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
01:41
【挖健康】學會2動作改善自律神經失調快速放鬆!
742K views
•
5 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
10:30
擺脫頸因性頭痛!專家一招「頸部肌肉放鬆操」舒緩這樣做!健康2.0
153K views
•
5 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
01:51
4字伸展改善骨盆歪斜、腰痛不舒服!健康2.0
362K views
•
8 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
07:07
睡前/運動後伸展|6分鐘全身放鬆|提升睡眠質素|加快復原速度|增加肌肉彈性|適合任何人士(Follow Along)
76K views
•
3 years ago
ONLINE BODY TRAINER
Download
Open on YouTube :/
Watch :3
00:43
腰部肌肉放鬆
2.8K views
•
2 years ago
瑞稞適能中心
Download
Open on YouTube :/
Watch :3
01:02:30
1 hour Deep Stretching | Full body muscle relaxation | Improve body figure & health
526K views
•
2 years ago
Coffee林芊妤
Download
Open on YouTube :/
Watch :3
14:56
韓瑞克森 肌肉放鬆訓練練習 【柏樂診所】【雅歌身心診所】
159K views
•
13 years ago
chenpoliu
Download
Open on YouTube :/
First Page
Next Page