Dance Conditioning - GENERAL
29 videos • 194 views • by DanceGeek
1
BALLET STRENGTHENING MUST DO'S!
Claudia Dean World
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2
CARDIO EXERCISE ROUTINE | FT. MY SISTER!
Claudia Dean World
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3
Basic Pilates Mat Workout for Dancers | Kathryn Morgan
Kathryn Morgan
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4
Improve Your Feet and Port de Bras | Kathryn Morgan
Kathryn Morgan
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5
Quick Five Minute Ab Workout | Kathryn Morgan
Kathryn Morgan
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6
My Ballet Class Warmup Routine | Kathryn Morgan
Kathryn Morgan
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7
Pre Performance Warmup Routine - Follow Along | Kathryn Morgan
Kathryn Morgan
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8
Total Body Pilates Fitness Workout | Kathryn Morgan
Kathryn Morgan
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9
Ballet Basics: Pliés | Kathryn Morgan
Kathryn Morgan
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10
Everyday Night-Time Exercise Routine | DAY 2 | Talia
Talia Fidra
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11
Ballet Body Workout | BACK (follow along) | Talia
Talia Fidra
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12
Quick Inner Thigh Burn | Ballet Body Workout (follow along) | Talia
Talia Fidra
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13
15 min Ballet Body Workout - FULL BODY (follow along) | Talia
Talia Fidra
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14
ballet body workout - CORE (follow along) | Talia
Talia Fidra
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15
Ballet body workout (follow along) Arms + upper back | Talia
Talia Fidra
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16
15 minute Ballet Warmup Routine (follow along) | Talia
Talia Fidra
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17
holiday exercise workout for dancers | Talia
Talia Fidra
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18
30 min Pilates Yoga Fusion - Hybrid Pilates Yoga
GymRa
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19
7 Minutes Ballet Cardio Warmup
Lazy Dancer Tips
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20
Tip Tuesday: Dealing with Sore Muscles (D.O.M.S.)
DanceGeek
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21
20 Min STANDING BALLET BODY HIIT | Lose Weight & Sculpt Lean Dancer Muscles
Dansique
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22
The MOST Important Exercise for Dancers ( Everyday = better balance, turns, jumps & reduce injury!)
DanceGeek
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23
Strength & Stretch Workout for Dancers | Kathryn Morgan
Kathryn Morgan
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24
Ballet Abs Workout | Flat Belly and Strong Core | Ballerina's routine
Lazy Dancer Tips
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25
You're Doing it Wrong!! Ep1- Floor Stretches: Hamstrings & Middle Splits | #danceteacher #dancegeek
DanceGeek
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26
Core Strength Workout with Ballet Master Luis R. Torres
Hong Kong Ballet
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27
UPPER BACK & ARMS workout with BALLERINA Maria Khoreva
Maria Khoreva (ballet dancer public)
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28
Total Body workout | 20 minutes Fitness Ballet Barre at home | Ballerina's body-conditioning
Lazy Dancer Tips
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29
Lead Actress in a Comedy: 73rd Emmys
Television Academy
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