Yoga and Workouts
254 videos • 1,506 views • by David R. Gaines
1
Jeff Beaudoin, Zyre Yoga - Good News FULL CLASS I UDAYA.com
UDAYA Yoga & Fitness
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2
Tony G, Yoga Elementals - Space FULL CLASS I UDAYA.com
UDAYA Yoga & Fitness
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3
Rudy Mettia, Yoga Warrior 365: Versatile Warrior - FULL CLASS I UDAYA.com
UDAYA Yoga & Fitness
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4
Vytas Baskauskas, Find Your Practice - Stretch 1 FULL CLASS I UDAYA.com
UDAYA Yoga & Fitness
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5
Vytas Baskauskas, Deepen Your Practice - Core Class FULL CLASS I UDAYA.com
UDAYA Yoga & Fitness
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6
Power Yoga: Onese1f (75-minute)
Mark Gonzales
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7
Lolo Lam, Wring it Out - FULL CLASS I UDAYA.com
UDAYA Yoga & Fitness
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8
Travis Eliot, The Ultimate Yogi - Cardio FULL CLASS I UDAYA.com
UDAYA Yoga & Fitness
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9
Caley Alyssa, Progressive Yoga Practice - Module #1 FULL CLASS I UDAYA.com
UDAYA Yoga & Fitness
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10
Yin Yoga | 45-Min Foundations Class with Travis Eliot
Travis Eliot
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11
Yin Yoga Class ~ Surrender
Heart Alchemy Yoga with Michelle Goldstein
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12
[Private video]
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13
Micheline Berry, Liquid Asana™ LIVE - Sankalpa FULL CLASS I UDAYA.com
UDAYA Yoga & Fitness
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14
Yin Yoga for Flexibility | 30-Minute Deep Stretch Class with Travis Eliot
Travis Eliot
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15
45min. Power Yoga "Archer" Class with Travis Eliot
Travis Eliot
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16
60min. Power Yoga LIVE "Taking Charge" with Travis Eliot
Travis Eliot
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17
Power Yoga for Muscle Flexibility and Mobility: A Sweaty, Strength-Boosting Class with Travis Eliot
Travis Eliot
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18
Power Yoga | Detox and Level Up Your Yoga with Travis Eliot
Travis Eliot
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19
Andres Salcedo, Tapas - Pure and Simple FULL CLASS I UDAYA.com
UDAYA Yoga & Fitness
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20
60 Minute Power Yoga Flow: Experience Living the Good Life and Gain Physical & Mental Strength
Travis Eliot
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21
Power Yoga: Ubuntu (30-min preview)
Mark Gonzales
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22
Power Yoga: æon (30-min preview)
Mark Gonzales
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23
30min. Power Yoga "Urban Yoga Flow" Class with Travis Eliot
Travis Eliot
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24
30min. Power Yoga "Urban Yoga Flow #3" Class with Travis Eliot
Travis Eliot
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25
POWER VINYASA | 45-Minute Yoga Flow | CAT MEFFAN
Cat Meffan
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26
60 Minute Vinyasa Flow Yoga
Two Birds Yoga
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27
Yoga for Weight Loss Yoga Workout (1 hour)
Heart Alchemy Yoga with Michelle Goldstein
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28
Power Yoga Flow: Find Strength, Equanimity, and Peace with Meditation - Day 1
Travis Eliot
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29
60 Minute Gentle Yoga Flow: Restore Energy and Find Peace with Loving Kindness Meditation - Day 4
Travis Eliot
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30
60 Minute Morning Yoga - Start Slow, then Flow Vinyasa
Two Birds Yoga
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31
45 Minute Flow - Yoga Conditioning & Cardio
Two Birds Yoga
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32
45 Minute Vinyasa Flow for Immunity - Day 24 Challenge
Two Birds Yoga
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33
60 Minute Vinyasa Flow for Vitality
Two Birds Yoga
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34
60 Minute Slow Flow Vinyasa Yoga
Two Birds Yoga
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35
Yin Yoga 60 Min Full Body: Boost Flexibility & Balance with Deep Stretching
Travis Eliot
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36
60 Minute Vinyasa Flow for your Hips and Shoulders
Two Birds Yoga
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37
Yin Yoga Spine Stretch: 45 Minutes to Ease Back Tension & Boost Flexibility
Travis Eliot
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38
75 Minute Ashtanga Inspired Vinyasa Flow
Two Birds Yoga
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39
45 Minute Full Body Yoga Conditioning
Two Birds Yoga
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40
60 Minute Challenging Morning Vinyasa Flow
Two Birds Yoga
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41
45 Minute Vinyasa Yoga - Total Body Tone Flow - Day 12 Challenge
Two Birds Yoga
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42
45 Minute Vinyasa Yoga - Whole Body Tone Slow Flow
Two Birds Yoga
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43
[Private video]
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44
2 Hour Power Yoga: Transform Through the Eye of the Storm - Day 6
Travis Eliot
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45
Power Yoga | Ignite Transformation in 30-Minute Flow with Travis Eliot
Travis Eliot
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46
Energize Your Day | 30-Min Power Yoga Blaze Series #1
Travis Eliot
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47
60 Minute Beginner Yoga - Slow Flow Vinyasa
Two Birds Yoga
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48
Power Yoga Class ~ Yoga Flow (Sweaty!)
Heart Alchemy Yoga with Michelle Goldstein
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49
60 Min Power Yoga Flow: Boost Strength & Flexibility with Travis & Lauren
Travis Eliot
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50
20min. Power Yoga "Plus One" with Travis Eliot -- Inner Dimension TV
Travis Eliot
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51
45 min Slow, Spacious Vinyasa Flow Yoga
Two Birds Yoga
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52
Core Yoga Workout: Strengthen & Tone Your Abs with 10 min Energizing Flow
Travis Eliot
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53
Daily Full Body Flexibility Routine - Yoga Flow for Beginners (Follow Along)
SaturnoMovement
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54
40 Minute Vinyasa Slow Flow Yoga - Freedom for your Hips and Low Back
Two Birds Yoga
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55
60 Minute Vinyasa Flow - Free your side body, hips and shoulders
Two Birds Yoga
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56
60 Minute Vinyasa Flow for Strength and Flexibility - Day 26 Challenge
Two Birds Yoga
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57
45 Minute Nurturing Vinyasa Flow with Acupressure
Two Birds Yoga
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58
60 Minute Vinyasa Flow - Strong Classic Flow
Two Birds Yoga
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59
Power Stretching Yoga: Get Strong with a Quick 30-Minute Full-Body Workout
Travis Eliot
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60
60 Minute Vinyasa Yoga for Back Health
Two Birds Yoga
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61
45 Minute Fluid, Continuous, Slow Flow Vinyasa Yoga
Two Birds Yoga
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62
30 Minute Focused Core Flow Yoga
Two Birds Yoga
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63
60 Minute Full Body Vinyasa Flow
Two Birds Yoga
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64
60 Minute Gentle 'Head to Toe' Vinyasa Slow Flow
Two Birds Yoga
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65
Power Yoga to Revitalize and Revamp your Body: Build Strength & Positivity
Travis Eliot
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66
45min. Power Yoga "Inner Teacher" with Travis Eliot
Travis Eliot
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67
30 Minute Vinyasa Flow for Circulation & Energy
Two Birds Yoga
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68
45 Minute Power Yoga: Boost Strength & Break Through Stress!
Travis Eliot
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69
Power Yoga Flow: Boost Strength, Flexibility & Stamina in this Full-Body Workout
Travis Eliot
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70
Power Yoga Workout 1 Hour: Build Stamina, Focus, and Resilience
Travis Eliot
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71
60 Minute Vinyasa - Freedom For Your Low Back, Hips and Hamstrings
Two Birds Yoga
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72
60 Minute Challenging 'Wrist Free’ Vinyasa Flow
Two Birds Yoga
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73
Yin Yoga for Flexibility: Holistic Stretch to Achieve the Splits and More
Travis Eliot
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74
60min. Power Yoga "Bird's the Word" with Denise - Inner Dimension TV
Inner Dimension TV - Yoga • Meditation
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75
FULL POWER YOGA (30min) "Going with the Gentle Flow" with Brittany - Inner Dimension TV
Inner Dimension TV - Yoga • Meditation
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76
60min. Power Yoga "Winter Ayurveda" with Travis Eliot
Travis Eliot
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77
45min. Power Yoga "Yang & Yin" with Travis Eliot
Travis Eliot
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78
60 Minute Move, Breathe and Release Vinyasa
Two Birds Yoga
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79
30 Minute Gentle Vinyasa Flow Yoga
Two Birds Yoga
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80
30 Minute 'After Work' Vinyasa Flow
Two Birds Yoga
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81
20 Minute Slow Flow Yoga to De-stress and Unwind - Day 25 Challenge
Two Birds Yoga
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82
60min. Yin Yoga "Happy Hips" with Travis Eliot
Travis Eliot
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83
30 Minute Continuous Vinyasa Flow Yoga
Two Birds Yoga
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84
Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
Shi Heng Yi Online
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85
45min. Power Yoga "Taking Flight" with Travis Eliot
Travis Eliot
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86
45 Minute Vinyasa Flow 'Move Slow, Breathe Deep'
Two Birds Yoga
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87
60 Minute Playful Vinyasa Flow for Balance & Coordination
Two Birds Yoga
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88
20 Minute Morning Vinyasa Yoga Flow
Two Birds Yoga
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89
[Private video]
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90
45 Minute Vinyasa Flow - Practice Steadiness & Ease
Two Birds Yoga
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91
40 Minute Energizing Vinyasa Yoga Flow - Rise n Shine
Two Birds Yoga
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92
Power Yoga Detox Flow: Strengthen Upper Body & Balance with Stronger Core
Travis Eliot
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93
30 Mins Power Yoga Energized Workout: Strengthen Upper Body & Core!
Travis Eliot
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94
60 Minute Vinyasa Flow
Two Birds Yoga
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95
30 Minute Vinyasa Flow for your Hips
Two Birds Yoga
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96
60 Minute Strong Hip Opening Vinyasa Flow
Two Birds Yoga
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97
30 Minute Vinyasa Flow - Strength and Mobility for your Spine and Side Body
Two Birds Yoga
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98
60min Power Yoga "Potential" with Lauren Eckstrom | Yoga Detox 30
Lauren Eckstrom
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99
Yin Yoga 30 Minutes: Melt Stress & Restore Energy with Gentle Poses
Travis Eliot
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100
Sun Salutation Yoga: 30 Min Power Flow with 72 Sun Salutations for Strength & Clarity
Travis Eliot
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101
Morning Power Yoga: Energize Your Day in 30 Minutes with Travis Eliot
Travis Eliot
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102
[Private video]
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103
60min. Power Yoga "Powerful Warrior" with Mychal - Inner Dimension TV
Inner Dimension TV - Yoga • Meditation
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104
Full Power Yoga "Twisting in Paradise" with Mychal
Inner Dimension TV - Yoga • Meditation
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101
Morning Power Yoga: Energize Your Day in 30 Minutes with Travis Eliot
Travis Eliot
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102
[Private video]
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103
60min. Power Yoga "Powerful Warrior" with Mychal - Inner Dimension TV
Inner Dimension TV - Yoga • Meditation
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104
Full Power Yoga "Twisting in Paradise" with Mychal
Inner Dimension TV - Yoga • Meditation
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105
30 min Yin Yoga Deep Stretch: Relax, Release Tension, and Enhance Flexibility!
Travis Eliot
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106
30min. Yin Yoga "Stars" with Travis Eliot - Inner Dimension TV
Travis Eliot
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107
60 Minute Strength & Cardio Vinyasa
The Glow Method
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108
Power Yoga Flow: All-Level 30-Minute Practice for Mobility & Fitness
Travis Eliot
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109
60 Minute Soothing Evening Vinyasa Flow
Two Birds Yoga
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110
45 Minute All Round Vinyasa Flow for Physical and Mental Focus
Two Birds Yoga
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111
30 min Vinyasa Flow Yoga for Enhanced Energy & Circulation
Two Birds Yoga
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112
Yin Yoga for Relaxation: 30-Minute Mindful Stretch for Deep Calm and Flexibility
Travis Eliot
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113
20 Minutes Power Yoga Flow: Energize Your Busy Day with Strength & Flexibility
Travis Eliot
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114
60 Minute Core Strength | Flow, Hold & Release (Part 4 - 30 Nov 21)
Two Birds Yoga
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115
30 Minute Gentle Stretchy Vinyasa Yoga Flow
Two Birds Yoga
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116
20min. Yin Yoga "Holiday Break" with Travis
Travis Eliot
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117
Power Yoga Detox | 60-Min Vitality Flow with Travis Eliot
Travis Eliot
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118
[Private video]
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119
20 Minute Mellow Morning Vinyasa Yoga Flow - Day 23 Challenge
Two Birds Yoga
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120
40 Minute Flow State Vinyasa Series (Part 4 - 03 Jan 22)
Two Birds Yoga
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121
60 Minute Vinyasa Flow - Peak Pose Series (Bird of Paradise)
Two Birds Yoga
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122
60 Minute Vinyasa Flow | Renew & Revitalise
Two Birds Yoga
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123
60 Minute Challenging Morning Vinyasa Flow
Two Birds Yoga
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124
30 Minute Morning Vinyasa Series (Part 1 - 09 Feb ‘22) - Day 15 Challenge
Two Birds Yoga
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125
30 Minute Flow State Vinyasa Series (Part 2 - 14 Dec 21) Day 3 Challenge
Two Birds Yoga
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126
Power Blast Yoga: Energize, Strengthen, and Boost Flexibility
Travis Eliot
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127
Yin Yoga | 60-Min Deep Stretch with Travis Eliot | PY108 Series
Travis Eliot
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128
45 Minute Morning Vinyasa Series (Part 3 - 25 Feb ‘22)
Two Birds Yoga
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129
45 Minute Morning Vinyasa Series (Part 2 - 17 Feb ‘22)
Two Birds Yoga
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130
Bedtime Yoga: 30-Min Yin Flow for Flexibility, Relaxation & Mental Clarity
Travis Eliot
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131
45 Minute Vinyasa Flow - Mindful Movement Series (Part 1- 15 Apr '22) - Day 14 Challenge
Two Birds Yoga
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132
45 Minute Vinyasa Yoga flow for Strength
Two Birds Yoga
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133
60 Minute Vinyasa Flow - Intermediate Series (Part 1-12 May '22)
Two Birds Yoga
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134
Advanced Power Yoga: Discover Spiritual Connection in Holistic Flow | Free Class
Travis Eliot
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135
40 Minute Lunar Flow - Gentle, Meditative, Circular Flow
Two Birds Yoga
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136
Power Yoga 30 Minutes: Challenge & Nurture with Compassion Yoga Flow
Travis Eliot
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137
Yin Yoga Hamstring Stretch: Ease Lower Back & Hip Tension Today!
Travis Eliot
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138
Full Body Yin Yoga | Relax and Stretch in 45 min with Travis Eliot
Travis Eliot
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139
45 Minute Vinyasa Flow - Body Focus Series - Hips (Part 2 - 21 Jul '22)
Two Birds Yoga
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140
45 Minute Vinyasa Yoga - Smooth, Calm & Uncomplicated
Two Birds Yoga
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141
Power Yoga | Boost Your Energy and Detoxify in 30-Minutes
Travis Eliot
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142
45min Power Yoga "Back Line" with Paul Teodo
Inner Dimension TV - Yoga • Meditation
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143
60 Minute Vinyasa Flow - Body Focus Series - Shoulders (5 Aug '22)
Two Birds Yoga
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144
Yin Yoga for Full Body Flexibility: Perfect Lower Body Stretch for Runner, Cyclists & More
Travis Eliot
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145
60 Minute Balanced Strength & Flexibility Vinyasa Flow
Two Birds Yoga
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146
Yin Yoga HIP FLEXIBILITY l Day 4 - EMPOWERED 30 Day Yoga
Travis Eliot
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147
Power Yoga INTENTION l Day 1 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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148
Power Yoga LEVITY l Day 3 - EMPOWERED 30 Day Yoga
Travis Eliot
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149
Power Yoga AWAKEN l Day 2 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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150
30 Minute Vinyasa - Full Body Series (Part 2 - 2 Sept ‘22)
Two Birds Yoga
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151
Power Yoga TRANSFORMATION l Day 6 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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152
Yin Yoga A HEALTHY BACK l Day 7 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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153
Power Yoga FLOW STATE l Day 9 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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154
50 Minute Vinyasa - Full Body Series (Part 3 - 9 Sept ‘22)
Two Birds Yoga
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155
Power Yoga NO EXCUSES l Day 8 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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156
Yin Yoga DISSOLVE TENSION l Day 11 - EMPOWERED 30 Day Yoga
Travis Eliot
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157
Power Yoga SPREAD YOUR WINGS l Day 12 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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158
Power Yoga SOLAR l Day 13 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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159
Yin Yoga LUNAR l Day 14 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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160
45 Minute Vinyasa - Full Body Series (Part 4 - 15 Sept ‘22)
Two Birds Yoga
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161
Yin Yoga LOWER BODY FLEXIBILITY l Day 25 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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162
Power Yoga LIVING WITH MEANING l Day 24 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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163
Power Yoga PIERCING FOCUS l Day 23 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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164
Power Yoga DETERMINATION l Day 22 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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165
Yin Yoga UPPER BODY FLEXIBILITY l Day 21 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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166
Power Yoga AIM TRUE l Day 20 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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167
Power Yoga THE SHAOLIN YOGI l Day 19 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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168
Power Yoga GRACE l Day 16 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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169
Yin Yoga BEND LIKE BAMBOO l Day 18 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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170
Power Yoga STRONG CORE l Day 17 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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171
Power Yoga SUPERSONIC l Day 15 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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172
Power Yoga STOKE THE FIRE l Day 10 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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173
Yin Yoga REST & RECOVERY l Day 28 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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174
Power Yoga MAGNIFICENCE l Day 29 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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175
Power Yoga STRENGTH & FLEXIBILITY l Day 27 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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176
Power Yoga PURPOSE l Day 26 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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177
Power Yoga THE 6 DIMENSIONS l Day 5 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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178
Power Yoga EMPOWERED l Day 30 - EMPOWERED 30 Day Yoga Journey
Travis Eliot
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179
60 Minute Vinyasa - Full Body Series (Part 6 - 29 Sept ‘22)
Two Birds Yoga
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180
Power Yoga for Muscle Building: 30-Minute Energizing Practice for All Levels with Travis Eliot
Travis Eliot
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181
45min Power Yoga "Gratitude" with Lauren - Inner Dimension TV
Inner Dimension TV - Yoga • Meditation
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182
Power Yoga Workout: Grow and Transform in 45-Minute Workout with Travis Eliot
Travis Eliot
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183
45 Minute Morning Vinyasa Series (Part 4 - 04 Mar ‘22)
Two Birds Yoga
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184
Slow Flow Yoga: Reduce Tension & Boost Balance with a Relaxing Stretch
Travis Eliot
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185
45 Minute Vinyasa Flow - Mindful Movement Series (Part 5 - 11 Jan ‘23) Day 29 Challenge
Two Birds Yoga
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186
35 Minute Yoga Conditioning - Strong Body, Calm Mind Series (Part 1 - 18 Jan '23)
Two Birds Yoga
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187
60 Minute Slow Vinyasa (Grounding & Centering Series Pt 1 -8 Feb '23)
Two Birds Yoga
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188
45 Minute Vinyasa ‘Santosha’ - (Pt 1 - On & Off the Mat Series 15 Feb '23)
Two Birds Yoga
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189
Power Yoga for Strength and Flexibility | 20-Minute Energizing Flow
Travis Eliot
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190
45 Minute Vinyasa (Grounding & Centering Series Pt 2 -15 Feb '23)
Two Birds Yoga
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191
Power Yoga Core: Quick & Powerful 30 Minute Flow for Core Strength
Travis Eliot
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192
30 Minute Vinyasa Flow (Energise Series Pt 3 - 06 Apr '23)
Two Birds Yoga
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193
Vata Vinyasa Yoga: Strengthen Body, Soothe Mind, Embrace Balance
Travis Eliot
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194
40 Minute Vinyasa (Refresh & Restore Series (Pt 3 - 3 May '23)
Two Birds Yoga
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195
30min. Power Yoga "Full Body Flow" with Travis
Travis Eliot
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196
30 Minute Vinyasa ‘Seva’ - (Pt 3 - On & Off the Mat Series 17 May '23)
Two Birds Yoga
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197
Yin Yoga for Chest & Shoulders | Letting Go Of Old Energies
The Bare Female
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198
60 Minute Vinyasa Flow (Energise Series Pt 4 - 01 Jun '23)
Two Birds Yoga
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199
Yin Yoga Lower Body: Flexibility Boost for Hips & Legs with Deep Stretching
Travis Eliot
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200
40 Minute Vinyasa ‘Tapas’- (Pt 4 - On & Off the Mat Series 21 Jun '23)
Two Birds Yoga
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201
35 Minute Yoga Conditioning - Strong Body, Calm Mind Series (Part 5 - 28 Jun '23)
Two Birds Yoga
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202
60 Minute Vinyasa Flow - Intermediate Series (Part 4 -01 Jun '22)
Two Birds Yoga
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