31:58
Playful Vinyasa: A 30 minute Power Yoga Flow with Cat Meffan
16:31
15 Minute Vinyasa Flow | 30 Day Yoga Challenge, Day 30
12:03
10 Minute Mobility Yoga Class | 30 Day Yoga Challenge, Day 29
17:35
15 Minute Yoga For Strength | 30 day Yoga Challenge, Day 28
12:41
10 Minute Pranayama Breathwork | 30 day Yoga Challenge, Day 27
15:22
15 Minute Soulful Backbends | 30 Day Yoga Challenge, Day 26
17:01
15 Minute Fluid Vinyasa Flow | 30 Day Yoga Challenge, Day 25
14:56
15 Minute Twisting Yoga Flow | 30 Day Yoga Challenge, Day 24
12:30
12 Minute Evening Yoga | 30 day Yoga Challenge, Day 23
12:44
Goddess Energy Yoga Flow | 30 day Yoga Challenge, Day 22
15:31
15 Minute Crow Pose Yoga Flow | 30 day Yoga Challenge, Day 21
12:30
10 Minute Yoga For Joy | 30 day Yoga Challenge, Day 20
16:37
15 Minute Heart Opening Yoga | 30 day Yoga Challenge, Day 19
14:20
15 Minute Yoga to Release Fear | 30 day Yoga Challenge, Day 18
12:04
10 Minute Yoga for Abs and Core | 30 day Yoga Challenge, Day 17
14:14
Healthy Spine Yoga | 30 day Yoga Challenge, Day 16
13:34
Lower Body Relaxing Stretch | 30 day Yoga Challenge, Day 15
13:42
Strong Booty Glutes Yoga | 30 day Yoga Challenge, Day 14
15:47
15 Minute Power Yoga Flow | 30 day Yoga Challenge, Day 13
14:03
Side Body Stretching | 30 day Yoga Challenge, Day 12
15:49
15 Minute Yoga for Healthy Hips | 30 day Yoga Challenge, Day 11
13:43
Active Stretching Yoga Flow | 30 day Yoga Challenge, Day 10
13:16
Balancing Yoga Flow | 30-day Yoga Challenge, Day 9
11:54
10-Minute Warrior Vinyasa | 30 day Yoga Challenge, Day 8
14:02
Yoga for Presence | 30 day Yoga Challenge, Day 7
13:25
10 Minute Playful Yoga Flow | 30 day Yoga Challenge, Day 6
14:23
Morning Yoga Energy Flow | 30 day Yoga Challenge, Day 5
13:57
Yoga for Hamstrings | 30 day Yoga Challenge, Day 4
11:57
10-minute Wake Up Stretch | 30 day Yoga Challenge, Day 3
13:37
10-Minute Yoga for Hips & Legs | 30 day Yoga Challenge, Day 2
13:37
10-Minute Full Body Stretch | 30 day Yoga Challenge, Day 1
04:01
The COMMIT CHALLENGE | 30 Days of Yoga | CAT MEFFAN
03:55
I'm giving away £1000 | 31 Days Of Yoga January Giveaway
29:35
GODDESS POWER FLOW | 30-Minute Power Yoga Flow
26:53
YOGA NIDRA FOR DEEP REST | Recommended by Andrew Huberman
30:51
FULL BODY RESET | 30-Minute Yoga Stretch | CAT MEFFAN
34:37
YOGA FOR GRIEF | 30-Minute Slow Restorative Yoga | CAT MEFFAN
41:52
ADVANCED VINYASA FLOW | Power Yoga | CAT MEFFAN
29:54
YOGA FOR PMS AND PERIODS | Honour Your Bleed | CAT MEFFAN
36:30
YOGA FOR BALANCE | 30-Minute Yoga Flow | CAT MEFFAN
26:38
STRENGTH FOR SURFERS | 26-Minute Yoga Flow | CAT MEFFAN
31:08
STRETCHING FOR SURFERS | 30-Minute Yoga Flow | CAT MEFFAN
24:59
YOGA FOR FLEXIBILITY | 25-Minute Flow | CAT MEFFAN
32:46
SHAKTI YOGA FLOW | 30-Minute Yoga | CAT MEFFAN
31:38
STRONG POWER YOGA | 30-Minute Strength Yoga Class | CAT MEFFAN
27:01
YOGA FOR RUNNERS | Mobility for Running | CAT MEFFAN
32:06
YOGA FOR FOOTBALLERS | Flexibility, Mobility + Stretching for Soccer Players
33:48
YOGA FOR STRESS | 30-minute Grounding flow | CAT MEFFAN
25:25
FULL BODY STRETCH | Juicy Yoga Stretch | CAT MEFFAN
40:02
ENERGISING YOGA CLASS | 40-minute vinyasa yoga | CAT MEFFAN
52:01
45-MINUTE ENERGISING VINYASA | Fluid Yoga | CAT MEFFAN
24:31
YOGA FOR THE FEET | Healthy Foot Yoga | CAT MEFFAN
23:02
YOGA FOR ABS | Awaken The Core | CAT MEFFAN
01:04:03
60-MINUTE POWER VINYASA | Int/Adv Yoga Flow | CAT MEFFAN
39:51
30-MINUTE YOGA FLOW | #yoganuary challenge | CAT MEFFAN
16:24
FULL BODY STRETCH | 15-Minutes Mobility Stretch | CAT MEFFAN
38:09
YOGA FOR BALANCE | 40-Minute Yoga | CAT MEFFAN
30:36
EMBODIED FREE MOVEMENT | 30-Minute Yoga | Cat Meffan
32:34
RESTORATIVE YIN | 30-Min Yoga | CAT MEFFAN
31:26
POWER YOGA FLOW | 30-Min Yoga | CAT MEFFAN