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Videos
Web
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09:31
全站姿拉筋伸展,在外練習也OK
292K views
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1 year ago
照護線上
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04:25
"4-Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness"
2M views
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3 years ago
健康好方法
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10:33
十分鐘運動 全身拉筋舒展
1.1M views
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3 years ago
照護線上
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02:18
超神奇「穴道拉筋」!提升柔軟度、改善筋骨痠痛 健康2.0
54K views
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7 years ago
健康2.0
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23:09
妍式瑜伽(瑜伽拉筋暖身法1)
612K views
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10 years ago
Yans Yoga 【妍式瑜伽】
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26:50
25min Full Body Morning Stretch|Improve Blood Circulation+Boost Metabolism|Wake Up Happy&Feel Good♥️
640K views
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2 years ago
Coffee林芊妤
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23:50
20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie }
1.3M views
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2 years ago
凱蒂瑜伽 Flow With Katie
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09:43
【你知道什麼是筋膜嗎?物理治療師來解決亙古謎題!】看完讓你快速了解筋膜!原來累積長久的肩頸腰痛可能就是來自筋膜?!|MIDWAY米蔚健康教室EP06
103K views
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4 years ago
米蔚 Life & Health|健康生活全方位
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01:46
筋膜槍震動頻率高! 醫師:會導致水晶體脫位
236 views
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1 day ago
TTV LIVE 台視直播
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05:28
發炎都因筋膜卡住缺氧!中醫1招鬆筋膜,免靠消炎止痛藥︱黃獻銘 中西醫師【早安健康】
2.9M views
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4 years ago
早安健康
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22:27
20分鐘早晨全身拉筋|有助通淋巴、排毒、暖身、改善身體循環
1.7M views
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4 years ago
Coffee林芊妤
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15:24
睡前拉筋 瑜珈 伸展 跟日本凍齡女生一起改善睡眠品質 幫助代謝
4.8M views
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3 years ago
日本姐姐るんず潤子
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13:39
10分鐘拉筋伸展 緩解腰痛、肩頸痠痛、緊繃下半身
78K views
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3 years ago
健康2.0
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09:29
不痛不僵硬不卡卡,全身拉筋伸展
53K views
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2 years ago
照護線上
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30:36
30 Minutes Full Body Stretch|After Workout|Warm Up
149K views
•
3 years ago
一米六健身服利社
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01:02:30
1 hour Deep Stretching | Full body muscle relaxation | Improve body figure & health
535K views
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2 years ago
Coffee林芊妤
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10:52
運動前後10mins腿部拉筋 (改善蘿蔔腳-有美腿效果) //most effective lower body stretches
4.4M views
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7 years ago
Coffee林芊妤
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08:28
七分鐘運動-腿部拉筋伸展
1.3M views
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4 years ago
照護線上
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11:08
超級暖身運動,不容忽視的筋膜線動態拉筋|啾c物理治療師
405K views
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2 years ago
啾c物理治療師
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04:19
【挖健康】4分鐘簡單拉筋關節伸展操!強健筋肉、排廢代謝
203K views
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5 years ago
健康2.0
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