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11:21
10 MIN Standing TABATA-burn fat quickly, belly fat, no equipment, easy to follow【Bellysu減肥中】
321K views
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1 year ago
Bellysu減肥中
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20:10
【進階】20分全程站立 高強度HIIT訓練 (爆汗💦、無器械、瘦身有氧) | 20 MIN KILLER HIIT FULL BODY WORKOUT
150K views
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9 months ago
游書庭 - 瘦身有氧
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30:03
30分鐘爆汗燃脂+核心訓練│無須器材、無跳躍、不傷手腕│跟著我甩掉多餘體脂肪!30 Min Athome fat burn, no equipment needed, no jumping
2.3M views
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3 years ago
Patrick Fit
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12:21
爆汗挑戰🔥 12分鐘快速燃脂運動、告別大肚腩| 12 MIN FAT BURN TABATA HIIT WORKOUT
312K views
•
1 year ago
游書庭 - 瘦身有氧
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19:07
爆汗徒手!15分鐘高強度全身居家運動 🔥連男神也撐不住的訓練組合?!Feat. 健人蓋伊
2.4M views
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4 years ago
May Fit
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04:02
4分钟Tabata 训练
147K views
•
4 years ago
Enicia Wong
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20:44
男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效
1.8M views
•
1 year ago
游書庭 - 瘦身有氧
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08:37
8分鐘爆汗TABATA一起瘦下去
835K views
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8 years ago
黃士倫
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03:56
4分钟=有氧1小时,10天瘦七斤,极速燃脂瘦肚子
1.8M views
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2 years ago
燃脂瘦身吧
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04:03
4分鐘Tabata訓練
489K views
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1 year ago
Gg Gg
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31:26
30分钟全程站立有氧燃脂操|无跳跃无深蹲膝友好,小空间无工具【周六野Zoey】
2M views
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1 year ago
周六野 Zoey
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05:16
Home Workout 全身性燃脂|徒手爆汗訓練
35K views
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5 years ago
Candice Sweat Life
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31:37
男女適用!! 30分鐘站立式燃脂運動 (無跳躍、不傷膝、居家有氧)/ 30 MINS Standing No Jumping HIIT workout
683K views
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11 months ago
游書庭 - 瘦身有氧
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03:50
4分钟TABATA燃脂训练,每天3~6遍# 燃脂爆汗
61K views
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1 year ago
健身達人秀
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32:08
30分鐘燃脂居家運動!|針對核心、有氧、臀腿超爆汗間歇有氧
1.3M views
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4 years ago
Stay Fit with Mi
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24:16
爆汗挑戰🔥 24分鐘快速燃脂Tabata、告別大肚腩 | 24 MIN FAT BURN TABATA HIIT WORKOUT
99K views
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11 months ago
游書庭 - 瘦身有氧
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04:07
【初階】 4分鐘快速燃脂TABATA訓練🔥 省時、爆汗(每天2-3次) | 4 MIN BEGINNER TABATA HIIT WORKOUT
126K views
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1 year ago
游書庭 - 瘦身有氧
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22:01
20分鐘居家全身性徒手訓練 (無跳躍、無裝備) At-home 20min Total Body HIIT Workout (No jumping/ equipment needed)
1.7M views
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4 years ago
May Fit
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20:33
20 MIN LOW IMPACT FULL BODY BURN-knees friendly | 20分鐘低強度全身燃脂運動 膝蓋友好 間歇運動 爆汗減脂【Bellysu減肥中】
1.2M views
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4 years ago
Bellysu減肥中
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07:47
[Body weight Circuit Workout] 8分鐘高強度燃脂爆汗訓練
1K views
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4 years ago
K's Vlog阿K日記
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